10.0 km | 00:59:54 | 05:58/km日期: 2016-11-02 07:03 - 卡路里: 505 Cal - 總步數: 11506 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'49" / 06'15" / 06'04" / 05'46" / 05'53" / 05'46" / 05'36" / 05'46" / 05'49" / 05'41" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'21") | 1007 / 1007 | 179 / 80 |
2 | | 06'14" (+00'40") | 1007 / 2015 | 192 / 83 |
3 | | 05'59" (+00'25") | 1008 / 3023 | 195 / 85 |
4 | | 05'44" (+00'10") | 1000 / 4023 | 195 / 89 |
5 | | 05'50" (+00'16") | 1006 / 5029 | 195 / 87 |
6 | | 05'43" (+00'09") | 1007 / 6037 | 193 / 90 |
7 | | 05'34" | 1002 / 7040 | 194 / 92 |
8 | | 05'52" (+00'18") | 1007 / 8048 | 189 / 89 |
9 | | 05'46" (+00'12") | 1007 / 9055 | 194 / 88 |
10 | | 05'39" (+00'05") | 1004 / 10059 | 193 / 91 |
11月累積里程 :
187.65 km NIKE 綠色 累積 :
132.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'15" | 00:13'04" |
3 | 06'04" | 00:19'08" |
4 | 05'46" | 00:24'54" |
5 | 05'53" | 00:30'47" |
6 | 05'46" | 00:36'33" |
7 | 05'36" | 00:42'09" |
8 | 05'46" | 00:47'55" |
9 | 05'49" | 00:53'44" |
10 | 05'41" | 00:59'25" |
10.0 | 16'06" | 00:59'54" |