| 全馬 | 03:55:38 | 05:35/km | 第5馬官方成績 | 日期 | 2016-11-06 | 成績 | 03:55:38 | 總名次 | 108 / 1338 | 分組名次 | 30 / 443 | 平均速度 | 05:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'18" (+02'36") | 00:51'42" (+02'52") | | 00:25'24" (+01'42") | | 00:23'42" | 00:48'50" | | 00:25'08" (+01'26") | | 00:25'03" (+01'21") | 00:52'01" (+03'11") | | 00:26'58" (+03'16") | | 00:32'07" (+08'25") | 01:07'37" (+18'47") | | 00:35'30" (+11'48") | |
日期: 2016-11-06 06:30 - 總爬升: 190 m - 地點: 戀戀二水 跑水馬拉松 - 卡路里: 2165 Cal - 總步數: 38602 - 平均步頻: 163 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+01'52") | 1005 / 1005 | 165 / 93 | 2 | | 04'57" (+00'24") | 1004 / 2010 | 183 / 110 | 3 | | 04'57" (+00'24") | 1009 / 3019 | 182 / 110 | 4 | | 04'54" (+00'21") | 1009 / 4029 | 183 / 111 | 5 | | 04'53" (+00'20") | 1001 / 5031 | 184 / 110 |
6 | | 05'37" (+01'04") | 1005 / 6037 | 163 / 109 | 7 | | 04'39" (+00'06") | 1009 / 7046 | 185 / 115 | 8 | | 04'49" (+00'16") | 1006 / 8053 | 186 / 111 | 9 | | 04'44" (+00'11") | 1000 / 9054 | 184 / 113 | 10 | | 05'28" (+00'55") | 1004 / 10058 | 164 / 110 | 11 | | 04'46" (+00'13") | 1004 / 11062 | 186 / 112 | 12 | | 04'48" (+00'15") | 1006 / 12069 | 186 / 111 | 13 | | 04'42" (+00'09") | 1004 / 13073 | 185 / 114 | 14 | | 04'41" (+00'08") | 1008 / 14081 | 187 / 113 | 15 | | 04'33" | 1008 / 15090 | 186 / 117 | 16 | | 04'58" (+00'25") | 1003 / 16094 | 183 / 109 | 17 | | 04'47" (+00'14") | 1010 / 17104 | 189 / 109 | 18 | | 04'45" (+00'12") | 1009 / 18113 | 191 / 109 | 19 | | 05'13" (+00'40") | 1008 / 19121 | 168 / 113 | 20 | | 05'12" (+00'39") | 1000 / 20121 | 168 / 114 | 21 | | 04'37" (+00'04") | 1006 / 21127 | 194 / 111 | 22 | | 04'45" (+00'12") | 1010 / 22138 | 191 / 109 | 23 | | 04'48" (+00'15") | 1005 / 23143 | 191 / 108 | 24 | | 05'11" (+00'38") | 1010 / 24154 | 180 / 106 | 25 | | 05'30" (+00'57") | 1001 / 25156 | 169 / 106 | 26 | | 05'05" (+00'32") | 1006 / 26162 | 191 / 102 | 27 | | 05'01" (+00'28") | 1004 / 27166 | 188 / 105 | 28 | | 05'55" (+01'22") | 1000 / 28166 | 171 / 98 | 29 | | 05'29" (+00'56") | 1009 / 29176 | 186 / 97 | 30 | | 05'23" (+00'50") | 1006 / 30182 | 188 / 98 | 31 | | 06'35" (+02'02") | 1007 / 31190 | 156 / 96 | 32 | | 05'28" (+00'55") | 1004 / 32195 | 184 / 98 | 33 | | 05'23" (+00'50") | 1008 / 33203 | 185 / 100 | 34 | | 06'43" (+02'10") | 1005 / 34209 | 136 / 109 | 35 | | 07'47" (+03'14") | 1006 / 35216 | 123 / 103 | 36 | | 08'08" (+03'35") | 1002 / 36218 | 78 / 157 | 37 | | 07'21" (+02'48") | 1001 / 37220 | 91 / 148 | 38 | | 06'08" (+01'35") | 1000 / 38221 | 144 / 112 | 39 | | 06'56" (+02'23") | 1004 / 39225 | 115 / 124 | 40 | | 07'00" (+02'27") | 1005 / 40230 | 111 / 127 | 41 | | 07'15" (+02'42") | 1005 / 41236 | 102 / 134 | 42 | | 06'08" (+01'35") | 1004 / 42240 | 168 / 96 |
賽前宣言: 加油 11月累積里程 : 266.22 km 鱷魚 ㄚ拖 累積 : 780.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 04'59" | 00:11'27" | 3 | 04'57" | 00:16'24" | 4 | 04'57" | 00:21'21" | 5 | 04'57" | 00:26'18" | 6 | 05'39" | 00:31'57" | 7 | 04'39" | 00:36'36" | 8 | 04'51" | 00:41'27" | 9 | 04'48" | 00:46'15" | 10 | 05'27" | 00:51'42" | 11 | 04'48" | 00:56'30" | 12 | 04'50" | 01:01'20" | 13 | 04'44" | 01:06'04" | 14 | 04'44" | 01:10'48" | 15 | 04'36" | 01:15'24" | 16 | 05'00" | 01:20'24" | 17 | 04'48" | 01:25'12" | 18 | 04'48" | 01:30'00" | 19 | 05'16" | 01:35'16" | 20 | 05'16" | 01:40'32" | 21 | 04'35" | 01:45'07" | 22 | 04'48" | 01:49'55" | 23 | 04'53" | 01:54'48" | 24 | 05'12" | 02:00'00" | 25 | 05'35" | 02:05'35" | 26 | 05'03" | 02:10'38" | 27 | 05'04" | 02:15'42" | 28 | 05'55" | 02:21'37" | 29 | 05'30" | 02:27'07" | 30 | 05'26" | 02:32'33" | 31 | 06'39" | 02:39'12" | 32 | 05'31" | 02:44'43" | 33 | 05'26" | 02:50'09" | 34 | 06'43" | 02:56'52" | 35 | 07'48" | 03:04'40" | 36 | 08'08" | 03:12'48" | 37 | 07'29" | 03:20'17" | 38 | 06'09" | 03:26'26" | 39 | 06'54" | 03:33'20" | 40 | 06'50" | 03:40'10" | 41 | 07'31" | 03:47'41" | 42 | 06'11" | 03:53'52" | 42.3 | 06'04" | 03:55'38" |
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