11.0 km | 00:59:02 | 05:21/km日期: 2016-11-08 21:11 - 卡路里: 683 Cal - 總步數: 10696 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 79%
Pace: 05'21" / 05'39" / 05'20" / 05'13" / 05'31" / 05'34" / 05'29" / 05'20" / 05'10" / 05'07" / 05'11" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'12") | 1008 / 1008 | 173 / 108 |
| 2 | | 05'36" (+00'30") | 1006 / 2014 | 173 / 102 |
| 3 | | 05'17" (+00'11") | 1006 / 3021 | 181 / 103 |
| 4 | | 05'11" (+00'05") | 1005 / 4026 | 182 / 105 |
| 5 | | 05'30" (+00'24") | 1001 / 5027 | 181 / 99 |
| 6 | | 05'34" (+00'28") | 1008 / 6036 | 181 / 99 |
| 7 | | 05'27" (+00'21") | 1005 / 7041 | 179 / 102 |
| 8 | | 05'18" (+00'12") | 1005 / 8047 | 183 / 102 |
| 9 | | 05'08" (+00'02") | 1004 / 9051 | 185 / 104 |
| 10 | | 05'06" | 1002 / 10053 | 186 / 105 |
| 11 | | 05'10" (+00'04") | 1004 / 11058 | 183 / 105 |
| 12 | | 10'38" (+05'32") | 4 / 11063 | 200 / 47 |
11月累積里程 : 200.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'39" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 05'31" | 00:27'04" |
| 6 | 05'34" | 00:32'38" |
| 7 | 05'29" | 00:38'07" |
| 8 | 05'20" | 00:43'27" |
| 9 | 05'10" | 00:48'37" |
| 10 | 05'07" | 00:53'44" |
| 11 | 05'11" | 00:58'55" |
| 11.0 | 24'49" | 00:59'02" |
展開計圈分析
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