11.4 km | 01:16:59 | 06:44/km日期: 2016-11-12 16:37 - 總爬升: 358 m - 地點: 南陽山 - 卡路里: 740 Cal - 溫度: 28°C - 濕度: 54%
Pace: 06'30" / 07'06" / 06'29" / 06'39" / 08'10" / 06'55" / 05'30" / 06'41" / 05'39" / 06'17" / 06'10" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'34") | 1002 / 1002 |
| 2 | | 07'05" (+01'11") | 1002 / 2004 |
| 3 | | 06'28" (+00'34") | 1001 / 3006 |
| 4 | | 06'42" (+00'48") | 1045 / 4051 |
| 5 | | 07'59" (+02'05") | 1004 / 5056 |
| 6 | | 06'15" (+00'21") | 1208 / 6264 |
| 7 | | 06'19" (+00'25") | 999 / 7264 |
| 8 | | 05'54" | 1120 / 8385 |
| 9 | | 06'19" (+00'25") | 1015 / 9400 |
| 10 | | 06'19" (+00'25") | 991 / 10392 |
| 11 | | 06'00" (+00'06") | 1007 / 11399 |
| 12 | | 06'17" (+00'23") | 416 / 11815 |
11月累積里程 : 105.43 km
Android - InFocus InFocus M530 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'06" | 00:13'36" |
| 3 | 06'29" | 00:20'05" |
| 4 | 06'39" | 00:26'44" |
| 5 | 08'10" | 00:34'54" |
| 6 | 06'55" | 00:41'49" |
| 7 | 05'30" | 00:47'19" |
| 8 | 06'41" | 00:54'00" |
| 9 | 05'39" | 00:59'39" |
| 10 | 06'17" | 01:05'56" |
| 11 | 06'10" | 01:12'06" |
| 11.4 | 11'37" | 01:16'59" |
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