全馬 | 06:23:31 | 09:05/km | 第26馬官方成績 |
日期 | 2016-11-13 |
成績 | 06:23:31 |
總名次 | 621 / 724 |
分組名次 | 139 / 169 |
平均速度 | 09:05/km |
大頭斑馬
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'59" | 01:06'40" |
| 00:33'41" (+00'42") |
| 00:33'51" (+00'52") | 01:16'51" (+10'11") |
| 00:43'00" (+10'01") |
| 00:46'48" (+13'49") | 01:35'49" (+29'09") |
| 00:49'01" (+16'02") |
| 00:49'59" (+17'00") | 01:50'57" (+44'17") |
| 01:00'58" (+27'59") |
|
日期: 2016-11-13 07:01 - 總爬升: 458 m - 地點: 澎湖 - 天氣: 熱爆了 - 卡路里: 2880 Cal - 平均步頻: 140
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'12") | 1000 / 1000 |
2 | | 07'02" (+00'53") | 1000 / 2000 |
3 | | 07'03" (+00'54") | 1000 / 3000 |
4 | | 06'14" (+00'05") | 1000 / 4000 |
5 | | 06'16" (+00'07") | 1000 / 5000 |
6 | | 07'11" (+01'02") | 1000 / 6000 |
7 | | 06'35" (+00'26") | 1000 / 7000 |
8 | | 07'16" (+01'07") | 1000 / 8000 |
9 | | 06'21" (+00'12") | 1000 / 9000 |
10 | | 06'16" (+00'07") | 1000 / 10000 |
11 | | 06'35" (+00'26") | 1000 / 11000 |
12 | | 06'33" (+00'24") | 1000 / 12000 |
13 | | 07'00" (+00'51") | 1000 / 13000 |
14 | | 07'17" (+01'08") | 1000 / 14000 |
15 | | 06'24" (+00'15") | 1000 / 15000 |
16 | | 09'46" (+03'37") | 1000 / 16000 |
17 | | 06'13" (+00'04") | 1000 / 17000 |
18 | | 11'44" (+05'35") | 1000 / 18000 |
19 | | 07'18" (+01'09") | 1000 / 19000 |
20 | | 07'57" (+01'48") | 1000 / 20000 |
21 | | 08'33" (+02'24") | 1000 / 21000 |
22 | | 08'58" (+02'49") | 1000 / 22000 |
23 | | 09'57" (+03'48") | 1000 / 23000 |
24 | | 09'27" (+03'18") | 1000 / 24000 |
25 | | 09'51" (+03'42") | 1000 / 25000 |
26 | | 10'14" (+04'05") | 1000 / 26000 |
27 | | 09'27" (+03'18") | 1000 / 27000 |
28 | | 11'57" (+05'48") | 1000 / 28000 |
29 | | 06'09" | 1000 / 29000 |
30 | | 11'11" (+05'02") | 1000 / 30000 |
31 | | 10'28" (+04'19") | 1000 / 31000 |
32 | | 09'38" (+03'29") | 1000 / 32000 |
33 | | 09'52" (+03'43") | 1000 / 33000 |
34 | | 10'34" (+04'25") | 1000 / 34000 |
35 | | 09'23" (+03'14") | 1000 / 35000 |
36 | | 11'35" (+05'26") | 1000 / 36000 |
37 | | 11'27" (+05'18") | 1000 / 37000 |
38 | | 14'52" (+08'43") | 1000 / 38000 |
39 | | 11'58" (+05'49") | 1000 / 39000 |
40 | | 11'04" (+04'55") | 1000 / 40000 |
41 | | 11'20" (+05'11") | 1000 / 41000 |
42 | | 11'36" (+05'27") | 1000 / 42000 |
43 | | 10'01" (+03'52") | 994 / 42994 |
第四年跑澎湖馬...
也是最慢的一次...關門前走回終點...
天氣依然熱爆...
11月累積里程 :
211.59 km Brooks Ravenna 5 (黑黃) 累積 :
957.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 09'02" | 00:15'23" |
3 | 05'05" | 00:20'28" |
4 | 06'14" | 00:26'42" |
5 | 06'17" | 00:32'59" |
6 | 07'11" | 00:40'10" |
7 | 06'35" | 00:46'45" |
8 | 07'16" | 00:54'01" |
9 | 06'22" | 01:00'23" |
10 | 06'17" | 01:06'40" |
11 | 06'36" | 01:13'16" |
12 | 06'33" | 01:19'49" |
13 | 07'00" | 01:26'49" |
14 | 07'17" | 01:34'06" |
15 | 06'25" | 01:40'31" |
16 | 09'46" | 01:50'17" |
17 | 06'13" | 01:56'30" |
18 | 11'46" | 02:08'16" |
19 | 07'18" | 02:15'34" |
20 | 07'57" | 02:23'31" |
21 | 08'33" | 02:32'04" |
22 | 08'59" | 02:41'03" |
23 | 09'57" | 02:51'00" |
24 | 09'28" | 03:00'28" |
25 | 09'51" | 03:10'19" |
26 | 10'15" | 03:20'34" |
27 | 09'28" | 03:30'02" |
28 | 11'58" | 03:42'00" |
29 | 06'09" | 03:48'09" |
30 | 11'11" | 03:59'20" |
31 | 10'29" | 04:09'49" |
32 | 09'38" | 04:19'27" |
33 | 09'53" | 04:29'20" |
34 | 10'35" | 04:39'55" |
35 | 09'24" | 04:49'19" |
36 | 11'36" | 05:00'55" |
37 | 11'27" | 05:12'22" |
38 | 14'52" | 05:27'14" |
39 | 11'59" | 05:39'13" |
40 | 11'04" | 05:50'17" |
41 | 11'22" | 06:01'39" |
42 | 11'35" | 06:13'14" |
43.0 | 10'01" | 06:23'12" |