23.2 km | 02:36:37 | 06:44/km日期: 2016-11-15 05:24 - 卡路里: 1533 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 93%
Pace: 06'54" / 06'56" / 06'52" / 06'54" / 06'53" / 06'44" / 06'33" / 06'45" / 06'31" / 06'48" / 06'40" / 06'42" / 06'33" / 06'44" / 06'36" / 06'38" / 06'39" / 06'35" / 06'30" / 06'41" / 06'48" / 06'50" / 07'00" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'38") | 1000 / 1000 |
| 2 | | 06'55" (+00'26") | 1000 / 2000 |
| 3 | | 06'52" (+00'23") | 1000 / 3000 |
| 4 | | 06'53" (+00'24") | 1000 / 4000 |
| 5 | | 06'53" (+00'24") | 1000 / 5000 |
| 6 | | 06'44" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'04") | 1000 / 7000 |
| 8 | | 06'44" (+00'15") | 1000 / 8000 |
| 9 | | 06'31" (+00'02") | 1000 / 9000 |
| 10 | | 06'48" (+00'19") | 1000 / 10000 |
| 11 | | 06'39" (+00'10") | 1000 / 11000 |
| 12 | | 06'41" (+00'12") | 1000 / 12000 |
| 13 | | 06'32" (+00'03") | 1000 / 13000 |
| 14 | | 06'44" (+00'15") | 1000 / 14000 |
| 15 | | 06'36" (+00'07") | 1000 / 15000 |
| 16 | | 06'37" (+00'08") | 1000 / 16000 |
| 17 | | 06'38" (+00'09") | 1000 / 17000 |
| 18 | | 06'35" (+00'06") | 1000 / 18000 |
| 19 | | 06'29" | 1000 / 19000 |
| 20 | | 06'40" (+00'11") | 1000 / 20000 |
| 21 | | 06'48" (+00'19") | 1000 / 21000 |
| 22 | | 06'49" (+00'20") | 1000 / 22000 |
| 23 | | 07'00" (+00'31") | 1000 / 23000 |
| 24 | | 07'01" (+00'32") | 230 / 23230 |
11月累積里程 :
201.05 km 
母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'56" | 00:13'50" |
| 3 | 06'52" | 00:20'42" |
| 4 | 06'54" | 00:27'36" |
| 5 | 06'53" | 00:34'29" |
| 6 | 06'44" | 00:41'13" |
| 7 | 06'33" | 00:47'46" |
| 8 | 06'45" | 00:54'31" |
| 9 | 06'31" | 01:01'02" |
| 10 | 06'48" | 01:07'50" |
| 11 | 06'40" | 01:14'30" |
| 12 | 06'42" | 01:21'12" |
| 13 | 06'33" | 01:27'45" |
| 14 | 06'44" | 01:34'29" |
| 15 | 06'36" | 01:41'05" |
| 16 | 06'38" | 01:47'43" |
| 17 | 06'39" | 01:54'22" |
| 18 | 06'35" | 02:00'57" |
| 19 | 06'30" | 02:07'27" |
| 20 | 06'41" | 02:14'08" |
| 21 | 06'48" | 02:20'56" |
| 22 | 06'50" | 02:27'46" |
| 23 | 07'00" | 02:34'46" |
| 23.2 | 07'04" | 02:36'24" |
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