8.4 km | 00:53:28 | 06:20/km日期: 2013-09-24 05:14 - 地點: 後山~ - 天氣: 晴 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'11" / 06'00" / 06'46" / 06'07" / 05'54" / 06'30" / 06'35" / 06'34" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 996 / 996 |
| 2 | | 06'00" (+00'09") | 1005 / 2002 |
| 3 | | 06'45" (+00'54") | 1011 / 3014 |
| 4 | | 06'08" (+00'17") | 1000 / 4014 |
| 5 | | 05'51" | 1017 / 5031 |
| 6 | | 06'29" (+00'38") | 1003 / 6035 |
| 7 | | 06'37" (+00'46") | 1012 / 7047 |
| 8 | | 06'34" (+00'43") | 1001 / 8049 |
| 9 | | 05'52" (+00'01") | 428 / 8477 |
9月累積里程 : 72.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 06'46" | 00:18'57" |
| 4 | 06'07" | 00:25'04" |
| 5 | 05'54" | 00:30'58" |
| 6 | 06'30" | 00:37'28" |
| 7 | 06'35" | 00:44'03" |
| 8 | 06'34" | 00:50'37" |
| 8.4 | 06'43" | 00:53'28" |
展開計圈分析
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