11.7 km | 01:17:30 | 06:37/km日期: 2016-11-22 14:21 - 卡路里: 772 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74%
Pace: 06'44" / 06'52" / 06'55" / 06'59" / 06'53" / 06'42" / 06'42" / 06'50" / 06'28" / 06'17" / 06'09" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 06'51" (+00'43") | 1000 / 2000 |
| 3 | | 06'54" (+00'46") | 1000 / 3000 |
| 4 | | 06'59" (+00'51") | 1000 / 4000 |
| 5 | | 06'52" (+00'44") | 1000 / 5000 |
| 6 | | 06'42" (+00'34") | 1000 / 6000 |
| 7 | | 06'41" (+00'33") | 1000 / 7000 |
| 8 | | 06'50" (+00'42") | 1000 / 8000 |
| 9 | | 06'27" (+00'19") | 1000 / 9000 |
| 10 | | 06'17" (+00'09") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 05'42" | 698 / 11698 |
11月累積里程 :
201.05 km 
母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'52" | 00:13'36" |
| 3 | 06'55" | 00:20'31" |
| 4 | 06'59" | 00:27'30" |
| 5 | 06'53" | 00:34'23" |
| 6 | 06'42" | 00:41'05" |
| 7 | 06'42" | 00:47'47" |
| 8 | 06'50" | 00:54'37" |
| 9 | 06'28" | 01:01'05" |
| 10 | 06'17" | 01:07'22" |
| 11 | 06'09" | 01:13'31" |
| 11.7 | 05'42" | 01:17'30" |
展開計圈分析
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