11.1 km | 01:06:15 | 05:58/km日期: 2016-11-22 20:00 - 地點: 台江大道 - 卡路里: 619 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'02" / 05'55" / 05'48" / 05'40" / 06'01" / 05'59" / 06'10" / 06'11" / 06'09" / 06'07" / 05'47" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'37") | 497 / 497 |
2 | | 05'40" | 489 / 987 |
3 | | 05'48" (+00'08") | 513 / 1501 |
4 | | 05'59" (+00'19") | 495 / 1996 |
5 | | 05'46" (+00'06") | 507 / 2504 |
6 | | 05'47" (+00'07") | 495 / 2999 |
7 | | 05'42" (+00'02") | 499 / 3499 |
8 | | 05'44" (+00'04") | 504 / 4004 |
9 | | 05'54" (+00'14") | 499 / 4504 |
10 | | 06'03" (+00'23") | 489 / 4993 |
11 | | 05'59" (+00'19") | 500 / 5493 |
12 | | 06'03" (+00'23") | 508 / 6002 |
13 | | 06'11" (+00'31") | 495 / 6497 |
14 | | 06'03" (+00'23") | 495 / 6993 |
15 | | 06'05" (+00'25") | 511 / 7505 |
16 | | 06'15" (+00'35") | 489 / 7995 |
17 | | 06'12" (+00'32") | 498 / 8494 |
18 | | 06'10" (+00'30") | 509 / 9003 |
19 | | 06'12" (+00'32") | 494 / 9498 |
20 | | 06'02" (+00'22") | 505 / 10003 |
21 | | 05'43" (+00'03") | 504 / 10507 |
22 | | 05'43" (+00'03") | 491 / 10999 |
23 | | 05'38" | 91 / 11090 |
11月累積里程 :
219.18 km 小黃ㄚ拖~母子鱷魚 型號 累積 :
594.5 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'55" | 00:11'57" |
3 | 05'48" | 00:17'45" |
4 | 05'40" | 00:23'25" |
5 | 06'01" | 00:29'26" |
6 | 05'59" | 00:35'25" |
7 | 06'10" | 00:41'35" |
8 | 06'11" | 00:47'46" |
9 | 06'09" | 00:53'55" |
10 | 06'07" | 01:00'02" |
11 | 05'47" | 01:05'49" |
11.1 | 04'46" | 01:06'15" |