|  50.0 km | 05:36:57 | 06:44/km | 第7馬| 官方成績 | | 日期 | 2016-11-25 | | 成績 | 05:36:57 | | 總名次 | 49 / 300 | | 分組名次 | 11 / 43 | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'16" | 00:56'53" | | 00:28'37" (+00'21") | | 00:30'00" (+01'44") | 00:59'03" (+02'10") | | 00:29'03" (+00'47") | | 00:31'06" (+02'50") | 01:06'05" (+09'12") | | 00:34'59" (+06'43") | | 00:36'30" (+08'14") | 01:13'47" (+16'54") | | 00:37'17" (+09'01") | | 00:37'21" (+09'05") | 01:14'19" (+17'26") | | 00:36'58" (+08'42") | |
日期: 2016-11-26 06:00 - 卡路里: 4162 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'34" (+00'03") | 1000 / 1000 | | 2 | | 05'41" (+00'10") | 1000 / 2000 | | 3 | | 05'42" (+00'11") | 1000 / 3000 | | 4 | | 05'35" (+00'04") | 1000 / 4000 | | 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'42") | 1000 / 6000 | | 7 | | 05'31" | 1000 / 7000 | | 8 | | 05'34" (+00'03") | 1000 / 8000 | | 9 | | 05'42" (+00'11") | 1000 / 9000 | | 10 | | 05'34" (+00'03") | 1000 / 10000 | | 11 | | 06'24" (+00'53") | 1000 / 11000 | | 12 | | 05'46" (+00'15") | 1000 / 12000 | | 13 | | 06'26" (+00'55") | 1000 / 13000 | | 14 | | 05'36" (+00'05") | 1000 / 14000 | | 15 | | 05'46" (+00'15") | 1000 / 15000 | | 16 | | 05'39" (+00'08") | 1000 / 16000 | | 17 | | 06'11" (+00'40") | 1000 / 17000 | | 18 | | 05'38" (+00'07") | 1000 / 18000 | | 19 | | 05'56" (+00'25") | 1000 / 19000 | | 20 | | 05'36" (+00'05") | 1000 / 20000 | | 21 | | 06'11" (+00'40") | 1000 / 21000 | | 22 | | 05'38" (+00'07") | 1000 / 22000 | | 23 | | 06'45" (+01'14") | 1000 / 23000 | | 24 | | 06'43" (+01'12") | 1000 / 24000 | | 25 | | 05'47" (+00'16") | 1000 / 25000 | | 26 | | 06'28" (+00'57") | 1000 / 26000 | | 27 | | 05'45" (+00'14") | 1000 / 27000 | | 28 | | 08'07" (+02'36") | 1000 / 28000 | | 29 | | 08'46" (+03'15") | 1000 / 29000 | | 30 | | 05'51" (+00'20") | 1000 / 30000 | | 31 | | 05'50" (+00'19") | 1000 / 31000 | | 32 | | 09'42" (+04'11") | 1000 / 32000 | | 33 | | 06'18" (+00'47") | 1000 / 33000 | | 34 | | 08'20" (+02'49") | 1000 / 34000 | | 35 | | 06'16" (+00'45") | 1000 / 35000 | | 36 | | 08'39" (+03'08") | 1000 / 36000 | | 37 | | 07'59" (+02'28") | 1000 / 37000 | | 38 | | 06'04" (+00'33") | 1000 / 38000 | | 39 | | 06'05" (+00'34") | 1000 / 39000 | | 40 | | 08'27" (+02'56") | 1000 / 40000 | | 41 | | 05'55" (+00'24") | 1000 / 41000 | | 42 | | 07'46" (+02'15") | 1000 / 42000 | | 43 | | 06'46" (+01'15") | 1000 / 43000 | | 44 | | 08'17" (+02'46") | 1000 / 44000 | | 45 | | 08'34" (+03'03") | 1000 / 45000 | | 46 | | 08'34" (+03'03") | 1000 / 46000 | | 47 | | 07'17" (+01'46") | 1000 / 47000 | | 48 | | 05'40" (+00'09") | 1000 / 48000 | | 49 | | 09'31" (+04'00") | 1000 / 49000 | | 50 | | 05'53" (+00'22") | 1000 / 50000 | | 51 | | 05'38" (+00'07") | 1000 / 51000 |
 基隆Linus Chang  還是工作忙碌，每天加班中，所以熬夜體力不足，勢必會影響體力，但還是跑得完的，下次想辦法討回來，讓成績再好看點囉！
不過超馬協會賽事，竟然會有缺水缺香蕉的情形，經過某個水站，竟然問我要喝可樂嗎？我只好苦笑說不用了！跑100KM以上的跑者辛苦了！
賽前宣言: 第一場超馬，預計5分30秒跑到底吧！ 11月累積里程 : 210.27 km  ASICS TARTHERZEAL 4 WIDE 亮黃 累積 : 450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 05'41" | 00:11'16" | | 3 | 05'43" | 00:16'59" | | 4 | 05'35" | 00:22'34" | | 5 | 05'42" | 00:28'16" | | 6 | 06'13" | 00:34'29" | | 7 | 05'32" | 00:40'01" | | 8 | 05'34" | 00:45'35" | | 9 | 05'43" | 00:51'18" | | 10 | 05'35" | 00:56'53" | | 11 | 06'24" | 01:03'17" | | 12 | 05'47" | 01:09'04" | | 13 | 06'33" | 01:15'37" | | 14 | 05'30" | 01:21'07" | | 15 | 05'46" | 01:26'53" | | 16 | 05'39" | 01:32'32" | | 17 | 06'12" | 01:38'44" | | 18 | 05'39" | 01:44'23" | | 19 | 05'56" | 01:50'19" | | 20 | 05'37" | 01:55'56" | | 21 | 06'11" | 02:02'07" | | 22 | 05'39" | 02:07'46" | | 23 | 06'45" | 02:14'31" | | 24 | 06'44" | 02:21'15" | | 25 | 05'47" | 02:27'02" | | 26 | 06'28" | 02:33'30" | | 27 | 05'46" | 02:39'16" | | 28 | 08'07" | 02:47'23" | | 29 | 08'47" | 02:56'10" | | 30 | 05'51" | 03:02'01" | | 31 | 05'51" | 03:07'52" | | 32 | 09'42" | 03:17'34" | | 33 | 06'19" | 03:23'53" | | 34 | 08'21" | 03:32'14" | | 35 | 06'17" | 03:38'31" | | 36 | 08'39" | 03:47'10" | | 37 | 08'00" | 03:55'10" | | 38 | 06'05" | 04:01'15" | | 39 | 06'12" | 04:07'27" | | 40 | 08'21" | 04:15'48" | | 41 | 05'56" | 04:21'44" | | 42 | 07'46" | 04:29'30" | | 43 | 06'47" | 04:36'17" | | 44 | 08'18" | 04:44'35" | | 45 | 08'34" | 04:53'09" | | 46 | 08'35" | 05:01'44" | | 47 | 07'17" | 05:09'01" | | 48 | 05'41" | 05:14'42" | | 49 | 09'31" | 05:24'13" | | 50 | 05'54" | 05:30'07" | | 51 | 05'38" | 05:35'45" | | 51.2 | 05'18" | 05:36'53" |
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