| 50.0 km | 05:38:10 | 06:45/km | 第151馬官方成績 | 日期 | 2016-11-26 | 成績 | 05:38:10 | 總名次 | 51 / 300 | 分組名次 | 12 / 44 | 平均速度 | 06:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'44" (+02'07") | 00:57'31" (+02'15") | | 00:27'47" (+00'10") | | 00:27'39" (+00'02") | 00:55'16" | | 00:27'37" | | 00:37'32" (+09'55") | 01:08'54" (+13'38") | | 00:31'22" (+03'45") | | 00:34'44" (+07'07") | 01:10'58" (+15'42") | | 00:36'14" (+08'37") | | 00:42'38" (+15'01") | 01:22'22" (+27'06") | | 00:39'44" (+12'07") | |
日期: 2016-11-26 06:00 - 卡路里: 2589 Cal - 總步數: 43486 - 平均步頻: 128 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'24" (+02'23") | 1002 / 1002 | 141 / 95 | 2 | | 05'50" (+00'49") | 1004 / 2007 | 165 / 103 | 3 | | 05'23" (+00'22") | 1000 / 3008 | 168 / 109 | 4 | | 05'46" (+00'45") | 1001 / 4009 | 170 / 101 | 5 | | 05'14" (+00'13") | 1000 / 5010 | 171 / 111 |
6 | | 05'20" (+00'19") | 1000 / 6010 | 167 / 111 | 7 | | 05'28" (+00'27") | 1000 / 7011 | 176 / 103 | 8 | | 05'01" | 1006 / 8017 | 177 / 112 | 9 | | 05'43" (+00'42") | 1001 / 9019 | 152 / 114 | 10 | | 06'10" (+01'09") | 1008 / 10027 | 155 / 104 | 11 | | 05'06" (+00'05") | 1006 / 11033 | 172 / 113 | 12 | | 05'19" (+00'18") | 1005 / 12038 | 168 / 111 | 13 | | 05'36" (+00'35") | 1004 / 13042 | 151 / 117 | 14 | | 05'48" (+00'47") | 1007 / 14050 | 144 / 119 | 15 | | 05'41" (+00'40") | 1009 / 15059 | 155 / 112 | 16 | | 05'06" (+00'05") | 1009 / 16069 | 174 / 111 | 17 | | 05'10" (+00'09") | 1000 / 17069 | 173 / 111 | 18 | | 05'17" (+00'16") | 1007 / 18077 | 172 / 109 | 19 | | 05'54" (+00'53") | 1000 / 19077 | 141 / 119 | 20 | | 05'58" (+00'57") | 1008 / 20085 | 145 / 114 | 21 | | 13'32" (+08'31") | 1006 / 21092 | 61 / 120 | 22 | | 05'29" (+00'28") | 1005 / 22098 | 163 / 111 | 23 | | 07'05" (+02'04") | 1007 / 23106 | 111 / 126 | 24 | | 05'22" (+00'21") | 1007 / 24114 | 173 / 106 | 25 | | 05'49" (+00'48") | 1007 / 25121 | 153 / 112 | 26 | | 06'53" (+01'52") | 1006 / 26128 | 123 / 117 | 27 | | 05'28" (+00'27") | 1002 / 27130 | 173 / 105 | 28 | | 06'50" (+01'49") | 1007 / 28138 | 122 / 118 | 29 | | 06'04" (+01'03") | 1003 / 29141 | 146 / 112 | 30 | | 06'04" (+01'03") | 1004 / 30146 | 145 / 113 | 31 | | 08'35" (+03'34") | 1003 / 31150 | 88 / 130 | 32 | | 06'09" (+01'08") | 1006 / 32156 | 145 / 111 | 33 | | 06'21" (+01'20") | 1001 / 33158 | 127 / 123 | 34 | | 06'08" (+01'07") | 1004 / 34162 | 146 / 110 | 35 | | 07'12" (+02'11") | 1008 / 35171 | 121 / 114 | 36 | | 06'22" (+01'21") | 1004 / 36176 | 133 / 117 | 37 | | 07'49" (+02'48") | 1000 / 37176 | 73 / 174 | 38 | | 06'56" (+01'55") | 1002 / 38179 | 105 / 136 | 39 | | 08'00" (+02'59") | 1004 / 39183 | 98 / 127 | 40 | | 06'57" (+01'56") | 1006 / 40189 | 115 / 124 | 41 | | 12'57" (+07'56") | 1007 / 41197 | 58 / 132 | 42 | | 06'05" (+01'04") | 1005 / 42203 | 157 / 104 | 43 | | 09'01" (+04'00") | 1003 / 43206 | 92 / 119 | 44 | | 07'07" (+02'06") | 1001 / 44207 | 121 / 115 | 45 | | 07'15" (+02'14") | 1006 / 45214 | 106 / 129 | 46 | | 08'41" (+03'40") | 1002 / 46216 | 72 / 158 | 47 | | 08'02" (+03'01") | 1002 / 47219 | 93 / 133 | 48 | | 09'04" (+04'03") | 1004 / 48223 | 80 / 137 | 49 | | 07'02" (+02'01") | 1003 / 49227 | 112 / 126 | 50 | | 06'53" (+01'52") | 1006 / 50234 | 125 / 115 |
11月累積里程 : 267.29 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 05'52" | 00:13'18" | 3 | 05'24" | 00:18'42" | 4 | 05'47" | 00:24'29" | 5 | 05'15" | 00:29'44" | 6 | 05'21" | 00:35'05" | 7 | 05'29" | 00:40'34" | 8 | 05'00" | 00:45'34" | 9 | 05'42" | 00:51'16" | 10 | 06'15" | 00:57'31" | 11 | 05'08" | 01:02'39" | 12 | 05'21" | 01:08'00" | 13 | 05'38" | 01:13'38" | 14 | 05'48" | 01:19'26" | 15 | 05'44" | 01:25'10" | 16 | 05'13" | 01:30'23" | 17 | 05'12" | 01:35'35" | 18 | 05'17" | 01:40'52" | 19 | 05'56" | 01:46'48" | 20 | 05'59" | 01:52'47" | 21 | 13'38" | 02:06'25" | 22 | 05'32" | 02:11'57" | 23 | 07'08" | 02:19'05" | 24 | 05'23" | 02:24'28" | 25 | 05'51" | 02:30'19" | 26 | 06'57" | 02:37'16" | 27 | 05'29" | 02:42'45" | 28 | 06'54" | 02:49'39" | 29 | 06'04" | 02:55'43" | 30 | 05'58" | 03:01'41" | 31 | 08'47" | 03:10'28" | 32 | 06'12" | 03:16'40" | 33 | 06'12" | 03:22'52" | 34 | 06'16" | 03:29'08" | 35 | 07'17" | 03:36'25" | 36 | 06'19" | 03:42'44" | 37 | 07'58" | 03:50'42" | 38 | 06'57" | 03:57'39" | 39 | 08'03" | 04:05'42" | 40 | 06'57" | 04:12'39" | 41 | 13'01" | 04:25'40" | 42 | 06'08" | 04:31'48" | 43 | 09'05" | 04:40'53" | 44 | 07'09" | 04:48'02" | 45 | 07'15" | 04:55'17" | 46 | 08'35" | 05:03'52" | 47 | 08'05" | 05:11'57" | 48 | 08'58" | 05:20'55" | 49 | 07'16" | 05:28'11" | 50 | 06'50" | 05:35'01" | 50.5 | 07'13" | 05:38'26" |
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