|  全馬 | 03:54:53 | 05:33/km | 第55馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 03:54:53 | | 總名次 | 228 / - | | 分組名次 | 75 / - | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'40" | 00:53'28" | | 00:26'48" (+00'08") | | 00:27'08" (+00'28") | 00:54'32" (+01'04") | | 00:27'24" (+00'44") | | 00:27'28" (+00'48") | 00:55'40" (+02'12") | | 00:28'12" (+01'32") | | 00:28'28" (+01'48") | 00:57'48" (+04'20") | | 00:29'20" (+02'40") | |
日期: 2016-11-27 06:31 - 地點: 岡山 - 天氣: 雨 - 卡路里: 2089 Cal - 溫度: 20°C - 濕度: 78% 起跑就下雨, 一整路大逆風, 補給也沒啥好吃, 感覺就像自己出門跑了個LSD, 跑到36K時乏了, 想想似乎也可以保4, 就順順跑了回來, 冷得要命~
那個風, 應該可以停班停課了, 第一次感覺自己應該要增加些體重~ 賽前宣言: 這禮拜剛好沒事... 賽後評分: 志工都很熱情, 加油的鄉親及小朋友化成暖流, 溫暖著跑者的心.
不過補給倒是, 近幾年內比較差的, 沒有經驗的感覺. 謝謝主辦單位, 志工朋友及無數互相鼓勵的跑友~ 給 5 星  11月累積里程 : 434.02 km  ASICS TJR265-0748 累積 : 2416.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'08" | 00:10'56" | | 3 | 05'08" | 00:16'04" | | 4 | 05'16" | 00:21'20" | | 5 | 05'20" | 00:26'40" | | 6 | 05'16" | 00:31'56" | | 7 | 05'32" | 00:37'28" | | 8 | 05'24" | 00:42'52" | | 9 | 05'32" | 00:48'24" | | 10 | 05'04" | 00:53'28" | | 11 | 05'12" | 00:58'40" | | 12 | 05'20" | 01:04'00" | | 13 | 05'28" | 01:09'28" | | 14 | 05'48" | 01:15'16" | | 15 | 05'20" | 01:20'36" | | 16 | 05'44" | 01:26'20" | | 17 | 05'20" | 01:31'40" | | 18 | 05'24" | 01:37'04" | | 19 | 05'20" | 01:42'24" | | 20 | 05'36" | 01:48'00" | | 21 | 05'40" | 01:53'40" | | 22 | 05'16" | 01:58'56" | | 23 | 05'28" | 02:04'24" | | 24 | 05'28" | 02:09'52" | | 25 | 05'36" | 02:15'28" | | 26 | 05'24" | 02:20'52" | | 27 | 05'24" | 02:26'16" | | 28 | 05'48" | 02:32'04" | | 29 | 05'28" | 02:37'32" | | 30 | 06'08" | 02:43'40" | | 31 | 05'24" | 02:49'04" | | 32 | 05'28" | 02:54'32" | | 33 | 06'36" | 03:01'08" | | 34 | 05'36" | 03:06'44" | | 35 | 05'24" | 03:12'08" | | 36 | 05'44" | 03:17'52" | | 37 | 05'48" | 03:23'40" | | 38 | 05'44" | 03:29'24" | | 39 | 05'52" | 03:35'16" | | 40 | 06'12" | 03:41'28" | | 41 | 05'44" | 03:47'12" | | 42 | 05'24" | 03:52'36" | | 42.2 | 04'42" | 03:53'44" |
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