21.1 km | 01:36:39 | 04:34/km日期: 2016-11-28 16:19 - 卡路里: 1254 Cal - 溫度: 21°C - 濕度: 49%
Pace: 05'03" / 04'42" / 04'33" / 04'31" / 04'25" / 04'24" / 04'29" / 04'22" / 04'25" / 04'26" / 04'50" / 04'39" / 04'29" / 04'32" / 04'36" / 04'29" / 04'34" / 04'36" / 04'42" / 04'39" / 04'35" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'35") | 996 / 996 |
| 2 | | 04'44" (+00'20") | 1004 / 2000 |
| 3 | | 04'30" (+00'06") | 996 / 2997 |
| 4 | | 04'30" (+00'06") | 1002 / 3999 |
| 5 | | 04'26" (+00'02") | 1009 / 5009 |
| 6 | | 04'25" (+00'01") | 994 / 6004 |
| 7 | | 04'26" (+00'02") | 1010 / 7014 |
| 8 | | 04'24" | 1005 / 8019 |
| 9 | | 04'25" (+00'01") | 1000 / 9020 |
| 10 | | 04'25" (+00'01") | 998 / 10018 |
| 11 | | 04'47" (+00'23") | 993 / 11012 |
| 12 | | 04'38" (+00'14") | 1001 / 12014 |
| 13 | | 04'31" (+00'07") | 1010 / 13024 |
| 14 | | 04'29" (+00'05") | 1007 / 14032 |
| 15 | | 04'37" (+00'13") | 991 / 15024 |
| 16 | | 04'28" (+00'04") | 1016 / 16040 |
| 17 | | 04'35" (+00'11") | 998 / 17038 |
| 18 | | 04'36" (+00'12") | 998 / 18037 |
| 19 | | 04'42" (+00'18") | 999 / 19037 |
| 20 | | 04'37" (+00'13") | 1004 / 20041 |
| 21 | | 04'34" (+00'10") | 1018 / 21059 |
| 22 | | 04'39" (+00'15") | 89 / 21149 |
11月累積里程 : 186.65 km
Android - samsung GT-N7100 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'42" | 00:09'45" |
| 3 | 04'33" | 00:14'18" |
| 4 | 04'31" | 00:18'49" |
| 5 | 04'25" | 00:23'14" |
| 6 | 04'24" | 00:27'38" |
| 7 | 04'29" | 00:32'07" |
| 8 | 04'22" | 00:36'29" |
| 9 | 04'25" | 00:40'54" |
| 10 | 04'26" | 00:45'20" |
| 11 | 04'50" | 00:50'10" |
| 12 | 04'39" | 00:54'49" |
| 13 | 04'29" | 00:59'18" |
| 14 | 04'32" | 01:03'50" |
| 15 | 04'36" | 01:08'26" |
| 16 | 04'29" | 01:12'55" |
| 17 | 04'34" | 01:17'29" |
| 18 | 04'36" | 01:22'05" |
| 19 | 04'42" | 01:26'47" |
| 20 | 04'39" | 01:31'26" |
| 21 | 04'35" | 01:36'01" |
| 21.1 | 05'45" | 01:36'39" |
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