13.3 km | 01:15:44 | 05:42/km日期: 2016-11-28 16:48 - 卡路里: 788 Cal - 溫度: 21°C - 濕度: 50%
Pace: 05'57" / 05'11" / 05'07" / 04'27" / 07'29" / 05'28" / 05'28" / 05'38" / 05'31" / 05'13" / 05'53" / 05'37" / 05'22" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'20") | 1046 / 1046 |
| 2 | | 05'11" (+00'41") | 1002 / 2049 |
| 3 | | 05'10" (+00'40") | 1002 / 3051 |
| 4 | | 04'30" | 999 / 4051 |
| 5 | | 07'14" (+02'44") | 1097 / 5149 |
| 6 | | 05'38" (+01'08") | 1012 / 6162 |
| 7 | | 05'25" (+00'55") | 1007 / 7169 |
| 8 | | 05'42" (+01'12") | 998 / 8167 |
| 9 | | 05'10" (+00'40") | 1087 / 9254 |
| 10 | | 05'28" (+00'58") | 1013 / 10268 |
| 11 | | 05'49" (+01'19") | 999 / 11267 |
| 12 | | 05'17" (+00'47") | 1002 / 12269 |
| 13 | | 06'05" (+01'35") | 1014 / 13284 |
由葵芳運動場至美孚公園來回
涼涼地跑步也是舒服的😛
11月累積里程 : 108.65 km
Android - LGE LG-H961N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'11" | 00:11'08" |
| 3 | 05'07" | 00:16'15" |
| 4 | 04'27" | 00:20'42" |
| 5 | 07'29" | 00:28'11" |
| 6 | 05'28" | 00:33'39" |
| 7 | 05'28" | 00:39'07" |
| 8 | 05'38" | 00:44'45" |
| 9 | 05'31" | 00:50'16" |
| 10 | 05'13" | 00:55'29" |
| 11 | 05'53" | 01:01'22" |
| 12 | 05'37" | 01:06'59" |
| 13 | 05'22" | 01:12'21" |
| 13.3 | 12'31" | 01:15'44" |
展開計圈分析
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