10.1 km | 01:01:07 | 06:01/km日期: 2013-10-02 18:56 - 地點: 交大環校 - 天氣: 涼 - 卡路里: 814 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'54" / 06'40" / 06'14" / 06'32" / 06'47" / 06'09" / 05'48" / 06'04" / 04'34" / 04'30" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'24") | 1004 / 1004 |
| 2 | | 06'38" (+02'10") | 1002 / 2007 |
| 3 | | 06'14" (+01'46") | 1013 / 3020 |
| 4 | | 06'34" (+02'06") | 1002 / 4023 |
| 5 | | 06'44" (+02'16") | 1009 / 5032 |
| 6 | | 06'04" (+01'36") | 1002 / 6034 |
| 7 | | 05'53" (+01'25") | 1013 / 7048 |
| 8 | | 05'58" (+01'30") | 1006 / 8054 |
| 9 | | 04'33" (+00'05") | 1000 / 9054 |
| 10 | | 04'28" | 1015 / 10070 |
| 11 | | 04'27" | 141 / 10212 |
10月累積里程 :
100.05 km 
Mizuno Wave Rider 15 累積 :
712.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 06'14" | 00:19'48" |
| 4 | 06'32" | 00:26'20" |
| 5 | 06'47" | 00:33'07" |
| 6 | 06'09" | 00:39'16" |
| 7 | 05'48" | 00:45'04" |
| 8 | 06'04" | 00:51'08" |
| 9 | 04'34" | 00:55'42" |
| 10 | 04'30" | 01:00'12" |
| 10.1 | 06'41" | 01:01'07" |
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