13.0 km | 02:41:09 | 12:24/km日期: 2016-12-01 08:54 - 總爬升: 554 m - 地點: 青山 - 天氣: 天晴 - 卡路里: 696 Cal - 溫度: 18°C - 濕度: 58%
Pace: 07'04" / 07'13" / 07'12" / 10'49" / 26'30" / 28'34" / 15'35" / 17'11" / 08'50" / 09'09" / 07'15" / 06'43" / 08'01" / 01'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'16") | 994 / 994 |
| 2 | | 07'15" (+00'31") | 1007 / 2001 |
| 3 | | 07'08" (+00'24") | 1009 / 3010 |
| 4 | | 10'46" (+04'02") | 1003 / 4013 |
| 5 | | 27'17" (+20'33") | 1001 / 5015 |
| 6 | | 27'51" (+21'07") | 995 / 6010 |
| 7 | | 15'42" (+08'58") | 1008 / 7019 |
| 8 | | 16'52" (+10'08") | 1009 / 8029 |
| 9 | | 08'56" (+02'12") | 996 / 9025 |
| 10 | | 09'00" (+02'16") | 1059 / 10085 |
| 11 | | 07'05" (+00'21") | 1000 / 11086 |
| 12 | | 06'44" | 1015 / 12102 |
| 13 | | 08'40" (+01'56") | 977 / 13079 |
12月累積里程 :
163.93 km 
Mizuno Inspire 10 累積 :
154.8 kmAndroid - Sony F8332 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'13" | 00:14'17" |
| 3 | 07'12" | 00:21'29" |
| 4 | 10'49" | 00:32'18" |
| 5 | 26'30" | 00:58'48" |
| 6 | 28'34" | 01:27'22" |
| 7 | 15'35" | 01:42'57" |
| 8 | 17'11" | 02:00'08" |
| 9 | 08'50" | 02:08'58" |
| 10 | 09'09" | 02:18'07" |
| 11 | 07'15" | 02:25'22" |
| 12 | 06'43" | 02:32'05" |
| 13 | 08'01" | 02:40'06" |
| 13.0 | -52'-30" | 02:41'09" |
展開計圈分析
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