10.5 km | 01:08:47 | 06:32/km日期: 2016-12-01 17:58 - 地點: 高應大 - 天氣: 涼爽 - 卡路里: 586 Cal - 總步數: 13038 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'14" / 06'37" / 06'39" / 06'40" / 06'25" / 06'21" / 06'25" / 07'17" / 06'22" / 06'25" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" | 1000 / 1000 | 190 / 84 |
| 2 | | 06'35" (+00'22") | 1002 / 2003 | 190 / 79 |
| 3 | | 06'37" (+00'24") | 1004 / 3008 | 190 / 79 |
| 4 | | 06'37" (+00'24") | 1007 / 4015 | 190 / 79 |
| 5 | | 06'25" (+00'12") | 1012 / 5027 | 192 / 80 |
| 6 | | 06'18" (+00'05") | 1003 / 6031 | 192 / 82 |
| 7 | | 06'22" (+00'09") | 1006 / 7037 | 192 / 81 |
| 8 | | 07'14" (+01'01") | 1006 / 8043 | 171 / 80 |
| 9 | | 06'21" (+00'08") | 1003 / 9047 | 193 / 81 |
| 10 | | 06'21" (+00'08") | 1008 / 10055 | 193 / 81 |
| 11 | | 06'20" (+00'07") | 518 / 10574 | 189 / 83 |
12月累積里程 : 256.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'37" | 00:12'51" |
| 3 | 06'39" | 00:19'30" |
| 4 | 06'40" | 00:26'10" |
| 5 | 06'25" | 00:32'35" |
| 6 | 06'21" | 00:38'56" |
| 7 | 06'25" | 00:45'21" |
| 8 | 07'17" | 00:52'38" |
| 9 | 06'22" | 00:59'00" |
| 10 | 06'25" | 01:05'25" |
| 10.5 | 06'29" | 01:08'47" |
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