11.1 km | 01:03:28 | 05:44/km日期: 2016-12-03 06:28 - 卡路里: 568 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'47" / 06'05" / 05'40" / 05'32" / 05'22" / 05'16" / 05'44" / 05'29" / 06'06" / 05'47" / 06'14" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 05'41" (+00'25") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'43" (+00'27") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 06'05" (+00'49") | 1000 / 9000 |
| 10 | | 05'46" (+00'30") | 1000 / 10000 |
| 11 | | 06'13" (+00'57") | 1000 / 11000 |
| 12 | | 06'35" (+01'19") | 67 / 11067 |
12月累積里程 :
169.83 km 
母子鱷魚 Y拖 累積 :
811.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'05" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'32" | 00:23'04" |
| 5 | 05'22" | 00:28'26" |
| 6 | 05'16" | 00:33'42" |
| 7 | 05'44" | 00:39'26" |
| 8 | 05'29" | 00:44'55" |
| 9 | 06'06" | 00:51'01" |
| 10 | 05'47" | 00:56'48" |
| 11 | 06'14" | 01:03'02" |
| 11.1 | 06'24" | 01:03'28" |
展開計圈分析
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