12.1 km | 01:05:02 | 05:22/km日期: 2016-12-03 09:20 - 卡路里: 762 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'19" / 05'10" / 04'55" / 05'08" / 05'04" / 05'00" / 07'24" / 05'33" / 05'21" / 05'13" / 05'00" / 05'02" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'17") | 996 / 996 |
2 | | 05'09" (+00'11") | 1002 / 1999 |
3 | | 04'58" | 1006 / 3005 |
4 | | 05'07" (+00'09") | 1000 / 4005 |
5 | | 05'05" (+00'07") | 1012 / 5018 |
6 | | 04'58" | 987 / 6006 |
7 | | 07'24" (+02'26") | 1009 / 7015 |
8 | | 05'30" (+00'32") | 1006 / 8022 |
9 | | 05'18" (+00'20") | 991 / 9013 |
10 | | 05'15" (+00'17") | 1008 / 10022 |
11 | | 05'00" (+00'02") | 1007 / 11029 |
12 | | 05'01" (+00'03") | 1005 / 12035 |
13 | | 07'56" (+02'58") | 92 / 12127 |
12月累積里程 :
123.47 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - asus PadFone 2 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 04'55" | 00:15'24" |
4 | 05'08" | 00:20'32" |
5 | 05'04" | 00:25'36" |
6 | 05'00" | 00:30'36" |
7 | 07'24" | 00:38'00" |
8 | 05'33" | 00:43'33" |
9 | 05'21" | 00:48'54" |
10 | 05'13" | 00:54'07" |
11 | 05'00" | 00:59'07" |
12 | 05'02" | 01:04'09" |
12.1 | 08'50" | 01:05'02" |