|  24 H | 205.2 km | 07:01/km | 第54馬| 官方成績 | | 日期 | 2016-12-03 | | 成績 | 205.18 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:01/km |
日期: 2016-12-04 02:29 - 卡路里: 2506 Cal - 總步數: 65670 - 平均步頻: 166 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'53" (+02'03") | 1003 / 1003 | 191 / 66 | | 2 | | 07'14" (+01'24") | 1004 / 2008 | 190 / 72 | | 3 | | 06'57" (+01'07") | 1005 / 3013 | 190 / 75 | | 4 | | 06'02" (+00'12") | 1002 / 4015 | 193 / 85 | | 5 | | 09'16" (+03'26") | 1002 / 5018 | 135 / 79 |
| 6 | | 07'13" (+01'23") | 1001 / 6019 | 190 / 72 | | 7 | | 10'11" (+04'21") | 1002 / 7022 | 131 / 74 | | 8 | | 07'33" (+01'43") | 1005 / 8027 | 189 / 69 | | 9 | | 12'49" (+06'59") | 1009 / 9037 | 122 / 63 | | 10 | | 07'19" (+01'29") | 1000 / 10037 | 190 / 71 | | 11 | | 07'04" (+01'14") | 1001 / 11039 | 191 / 73 | | 12 | | 09'33" (+03'43") | 1004 / 12043 | 131 / 79 | | 13 | | 07'49" (+01'59") | 1000 / 13043 | 184 / 69 | | 14 | | 11'22" (+05'32") | 1007 / 14051 | 97 / 89 | | 15 | | 08'55" (+03'05") | 1007 / 15058 | 132 / 84 | | 16 | | 10'47" (+04'57") | 1004 / 16063 | 105 / 87 | | 17 | | 07'38" (+01'48") | 1007 / 17070 | 181 / 72 | | 18 | | 06'36" (+00'46") | 1006 / 18077 | 192 / 78 | | 19 | | 10'27" (+04'37") | 1004 / 19081 | 131 / 72 | | 20 | | 08'26" (+02'36") | 1002 / 20083 | 135 / 87 | | 21 | | 06'53" (+01'03") | 1001 / 21085 | 190 / 76 | | 22 | | 07'02" (+01'12") | 1007 / 22093 | 188 / 75 | | 23 | | 08'46" (+02'56") | 1002 / 23095 | 157 / 72 | | 24 | | 06'45" (+00'55") | 1007 / 24102 | 189 / 78 | | 25 | | 06'54" (+01'04") | 1006 / 25108 | 189 / 76 | | 26 | | 06'57" (+01'07") | 1002 / 26111 | 189 / 75 | | 27 | | 10'42" (+04'52") | 1000 / 27111 | 108 / 85 | | 28 | | 08'12" (+02'22") | 1008 / 28119 | 124 / 97 | | 29 | | 07'23" (+01'33") | 1000 / 29119 | 188 / 71 | | 30 | | 06'51" (+01'01") | 1003 / 30122 | 192 / 75 | | 31 | | 07'14" (+01'24") | 1000 / 31123 | 184 / 75 | | 32 | | 07'10" (+01'20") | 1005 / 32129 | 184 / 75 | | 33 | | 07'37" (+01'47") | 1005 / 33134 | 173 / 75 | | 34 | | 07'18" (+01'28") | 1004 / 34139 | 181 / 75 | | 35 | | 08'28" (+02'38") | 1007 / 35146 | 169 / 69 | | 36 | | 07'39" (+01'49") | 1005 / 36152 | 185 / 70 | | 37 | | 06'51" (+01'01") | 1004 / 37157 | 186 / 78 | | 38 | | 05'50" | 1009 / 38167 | 195 / 87 | | 39 | | 06'15" (+00'25") | 1007 / 39174 | 191 / 83 | | 40 | | 07'12" (+01'22") | 1005 / 40179 | 186 / 74 | | 41 | | 07'17" (+01'27") | 1008 / 41188 | 186 / 73 | | 42 | | 07'16" (+01'26") | 1006 / 42195 | 186 / 73 | | 43 | | 07'29" (+01'39") | 1000 / 43195 | 185 / 71 | | 44 | | 07'08" (+01'18") | 1003 / 44199 | 186 / 75 | | 45 | | 07'07" (+01'17") | 1006 / 45206 | 183 / 76 | | 46 | | 07'35" (+01'45") | 1009 / 46216 | 183 / 71 | | 47 | | 07'34" (+01'44") | 1011 / 47227 | 182 / 72 | | 48 | | 07'32" (+01'42") | 1006 / 48233 | 183 / 72 | | 49 | | 07'22" (+01'32") | 1004 / 49238 | 181 / 74 |
賽前宣言: 盡力加油喔 12月累積里程 : 501.07 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'55" | 00:07'55" | | 2 | 07'16" | 00:15'11" | | 3 | 07'00" | 00:22'11" | | 4 | 06'03" | 00:28'14" | | 5 | 09'18" | 00:37'32" | | 6 | 07'14" | 00:44'46" | | 7 | 10'13" | 00:54'59" | | 8 | 07'33" | 01:02'32" | | 9 | 12'55" | 01:15'27" | | 10 | 07'25" | 01:22'52" | | 11 | 07'05" | 01:29'57" | | 12 | 09'31" | 01:39'28" | | 13 | 07'54" | 01:47'22" | | 14 | 11'16" | 01:58'38" | | 15 | 09'02" | 02:07'40" | | 16 | 10'47" | 02:18'27" | | 17 | 07'46" | 02:26'13" | | 18 | 06'40" | 02:32'53" | | 19 | 10'27" | 02:43'20" | | 20 | 08'34" | 02:51'54" | | 21 | 06'50" | 02:58'44" | | 22 | 07'06" | 03:05'50" | | 23 | 08'48" | 03:14'38" | | 24 | 06'45" | 03:21'23" | | 25 | 07'00" | 03:28'23" | | 26 | 06'59" | 03:35'22" | | 27 | 10'41" | 03:46'03" | | 28 | 08'15" | 03:54'18" | | 29 | 07'27" | 04:01'45" | | 30 | 06'50" | 04:08'35" | | 31 | 07'18" | 04:15'53" | | 32 | 07'08" | 04:23'01" | | 33 | 07'40" | 04:30'41" | | 34 | 07'22" | 04:38'03" | | 35 | 08'30" | 04:46'33" | | 36 | 07'44" | 04:54'17" | | 37 | 06'57" | 05:01'14" | | 38 | 05'50" | 05:07'04" | | 39 | 06'16" | 05:13'20" | | 40 | 07'15" | 05:20'35" | | 41 | 07'17" | 05:27'52" | | 42 | 07'25" | 05:35'17" | | 43 | 07'29" | 05:42'46" | | 44 | 07'10" | 05:49'56" | | 45 | 07'10" | 05:57'06" | | 46 | 07'35" | 06:04'41" | | 47 | 07'40" | 06:12'21" | | 48 | 07'35" | 06:19'56" | | 49 | 07'30" | 06:27'26" | | 49.7 | 09'28" | 06:34'18" |
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