全馬 | 05:57:16 | 08:28/km | 第15馬官方成績 |
日期 | 2016-12-04 |
成績 | 05:57:16 |
總名次 | 2242 / 3522 |
分組名次 | 739 / 1050 |
平均速度 | 08:28/km |
shadow (LDS超馬團)
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'06" | 01:13'23" |
| 00:39'17" (+05'11") |
| 00:40'31" (+06'25") | 01:19'56" (+06'33") |
| 00:39'25" (+05'19") |
| 00:43'34" (+09'28") | 01:30'52" (+17'29") |
| 00:47'18" (+13'12") |
| 00:43'25" (+09'19") | 01:31'00" (+17'37") |
| 00:47'35" (+13'29") |
|
日期: 2016-12-04 06:32 - 地點: 虎尾燈會馬路線~ - 天氣: 晴。陽光有時耀眼了一些… - 卡路里: 3166 Cal - 溫度: 17°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'30") | 1000 / 1000 |
2 | | 06'41" (+00'01") | 1000 / 2000 |
3 | | 06'51" (+00'11") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 06'42" (+00'02") | 1000 / 5000 |
6 | | 08'42" (+02'02") | 1000 / 6000 |
7 | | 06'57" (+00'17") | 1000 / 7000 |
8 | | 06'53" (+00'13") | 1000 / 8000 |
9 | | 09'39" (+02'59") | 1000 / 9000 |
10 | | 07'04" (+00'24") | 1000 / 10000 |
11 | | 08'37" (+01'57") | 1000 / 11000 |
12 | | 07'08" (+00'28") | 1000 / 12000 |
13 | | 07'42" (+01'02") | 1000 / 13000 |
14 | | 06'50" (+00'10") | 1000 / 14000 |
15 | | 10'11" (+03'31") | 1000 / 15000 |
16 | | 07'08" (+00'28") | 1000 / 16000 |
17 | | 07'58" (+01'18") | 1000 / 17000 |
18 | | 09'16" (+02'36") | 1000 / 18000 |
19 | | 08'09" (+01'29") | 1000 / 19000 |
20 | | 06'51" (+00'11") | 1000 / 20000 |
21 | | 08'10" (+01'30") | 1000 / 21000 |
22 | | 12'01" (+05'21") | 1000 / 22000 |
23 | | 06'59" (+00'19") | 1000 / 23000 |
24 | | 08'54" (+02'14") | 1000 / 24000 |
25 | | 07'28" (+00'48") | 1000 / 25000 |
26 | | 11'45" (+05'05") | 1000 / 26000 |
27 | | 07'33" (+00'53") | 1000 / 27000 |
28 | | 08'33" (+01'53") | 1000 / 28000 |
29 | | 10'28" (+03'48") | 1000 / 29000 |
30 | | 08'56" (+02'16") | 1000 / 30000 |
31 | | 08'29" (+01'49") | 1000 / 31000 |
32 | | 11'21" (+04'41") | 1000 / 32000 |
33 | | 06'50" (+00'10") | 1000 / 33000 |
34 | | 07'20" (+00'40") | 1000 / 34000 |
35 | | 09'22" (+02'42") | 1000 / 35000 |
36 | | 09'49" (+03'09") | 1000 / 36000 |
37 | | 09'37" (+02'57") | 1000 / 37000 |
38 | | 08'22" (+01'42") | 1000 / 38000 |
39 | | 08'39" (+01'59") | 1000 / 39000 |
40 | | 11'06" (+04'26") | 1000 / 40000 |
41 | | 10'51" (+04'11") | 1000 / 41000 |
42 | | 08'43" (+02'03") | 1000 / 42000 |
43 | | 06'16" | 405 / 42405 |
賽前宣言: run for health, run for fun...
12月累積里程 :
201.40 km MIZUNO wave rider 18 累積 :
1016.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'41" | 00:13'52" |
3 | 06'51" | 00:20'43" |
4 | 06'40" | 00:27'23" |
5 | 06'43" | 00:34'06" |
6 | 08'42" | 00:42'48" |
7 | 06'57" | 00:49'45" |
8 | 06'54" | 00:56'39" |
9 | 09'40" | 01:06'19" |
10 | 07'04" | 01:13'23" |
11 | 08'37" | 01:22'00" |
12 | 07'09" | 01:29'09" |
13 | 07'43" | 01:36'52" |
14 | 06'50" | 01:43'42" |
15 | 10'12" | 01:53'54" |
16 | 07'08" | 02:01'02" |
17 | 07'59" | 02:09'01" |
18 | 09'16" | 02:18'17" |
19 | 08'10" | 02:26'27" |
20 | 06'52" | 02:33'19" |
21 | 08'10" | 02:41'29" |
22 | 12'02" | 02:53'31" |
23 | 06'59" | 03:00'30" |
24 | 08'54" | 03:09'24" |
25 | 07'29" | 03:16'53" |
26 | 11'45" | 03:28'38" |
27 | 07'34" | 03:36'12" |
28 | 08'33" | 03:44'45" |
29 | 10'29" | 03:55'14" |
30 | 08'57" | 04:04'11" |
31 | 08'29" | 04:12'40" |
32 | 11'22" | 04:24'02" |
33 | 06'50" | 04:30'52" |
34 | 07'21" | 04:38'13" |
35 | 09'23" | 04:47'36" |
36 | 09'49" | 04:57'25" |
37 | 09'38" | 05:07'03" |
38 | 08'22" | 05:15'25" |
39 | 08'40" | 05:24'05" |
40 | 11'06" | 05:35'11" |
41 | 10'52" | 05:46'03" |
42 | 08'44" | 05:54'47" |
42.4 | 06'17" | 05:57'20" |