10.0 km | 00:53:30 | 05:20/km日期: 2016-12-04 18:40 - 卡路里: 639 Cal - 總步數: 9674 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 95%
Pace: 05'59" / 05'15" / 05'06" / 04'54" / 04'54" / 05'00" / 05'42" / 05'30" / 05'36" / 05'24" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'04") | 1007 / 1007 | 176 / 95 |
| 2 | | 05'13" (+00'21") | 1003 / 2010 | 179 / 106 |
| 3 | | 05'04" (+00'12") | 1005 / 3016 | 180 / 109 |
| 4 | | 04'52" | 1004 / 4020 | 181 / 113 |
| 5 | | 04'53" (+00'01") | 1001 / 5022 | 181 / 112 |
| 6 | | 05'02" (+00'10") | 1002 / 6024 | 180 / 109 |
| 7 | | 05'40" (+00'48") | 1004 / 7029 | 182 / 96 |
| 8 | | 05'29" (+00'37") | 1002 / 8031 | 181 / 100 |
| 9 | | 05'35" (+00'43") | 1002 / 9034 | 182 / 97 |
| 10 | | 05'25" (+00'33") | 1005 / 10039 | 183 / 100 |
12月累積里程 :
300.11 km 
MIZUNO WAVE EMPEROR TR WIDE 累積 :
554.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'15" | 00:11'14" |
| 3 | 05'06" | 00:16'20" |
| 4 | 04'54" | 00:21'14" |
| 5 | 04'54" | 00:26'08" |
| 6 | 05'00" | 00:31'08" |
| 7 | 05'42" | 00:36'50" |
| 8 | 05'30" | 00:42'20" |
| 9 | 05'36" | 00:47'56" |
| 10 | 05'24" | 00:53'20" |
| 10.0 | 12'09" | 00:53'30" |
展開計圈分析
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