10.3 km | 01:07:57 | 06:33/km日期: 2016-12-05 05:44 - 地點: 河濱中正🌉~河濱萬板大🌉 - 天氣: ☁ - 卡路里: 615 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83%
Pace: 06'44" / 06'24" / 06'23" / 06'32" / 06'29" / 06'39" / 06'45" / 06'39" / 06'49" / 06'37" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'21") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'31" (+00'08") | 1000 / 4000 |
| 5 | | 06'28" (+00'05") | 1000 / 5000 |
| 6 | | 06'39" (+00'16") | 1000 / 6000 |
| 7 | | 06'45" (+00'22") | 1000 / 7000 |
| 8 | | 06'38" (+00'15") | 1000 / 8000 |
| 9 | | 06'49" (+00'26") | 1000 / 9000 |
| 10 | | 06'36" (+00'13") | 1000 / 10000 |
| 11 | | 05'34" | 347 / 10347 |
12月累積里程 :
131.78 km 
ASICS 亞瑟士 nimbus 14 累積 :
616.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'23" | 00:19'31" |
| 4 | 06'32" | 00:26'03" |
| 5 | 06'29" | 00:32'32" |
| 6 | 06'39" | 00:39'11" |
| 7 | 06'45" | 00:45'56" |
| 8 | 06'39" | 00:52'35" |
| 9 | 06'49" | 00:59'24" |
| 10 | 06'37" | 01:06'01" |
| 10.3 | 05'33" | 01:07'57" |
展開計圈分析
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