10.3 km | 01:01:02 | 05:56/km日期: 2016-12-05 20:07 - 天氣: 又熱番～ - 卡路里: 856 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'06" / 06'25" / 06'42" / 06'26" / 06'11" / 06'19" / 06'40" / 06'03" / 05'53" / 15'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'10") | 366 / 366 |
| 2 | | 06'16" (+00'32") | 1021 / 1387 |
| 3 | | 06'16" (+00'32") | 987 / 2375 |
| 4 | | 06'57" (+01'13") | 1030 / 3405 |
| 5 | | 06'01" (+00'17") | 1003 / 4408 |
| 6 | | 06'12" (+00'28") | 1001 / 5410 |
| 7 | | 06'33" (+00'49") | 1003 / 6413 |
| 8 | | 06'28" (+00'44") | 1012 / 7426 |
| 9 | | 06'02" (+00'18") | 1034 / 8460 |
| 10 | | 05'44" | 999 / 9460 |
| 11 | | 06'04" (+00'20") | 279 / 9739 |
12月累積里程 :
135.04 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'25" | 00:12'31" |
| 3 | 06'42" | 00:19'13" |
| 4 | 06'26" | 00:25'39" |
| 5 | 06'11" | 00:31'50" |
| 6 | 06'19" | 00:38'09" |
| 7 | 06'40" | 00:44'49" |
| 8 | 06'03" | 00:50'52" |
| 9 | 05'53" | 00:56'45" |
| 10.3 | 03'20" | 01:01'02" |
展開計圈分析
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