8.1 km | 00:47:37 | 05:52/km日期: 2016-12-05 19:11 - 卡路里: 413 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 82%
Pace: 05'59" / 05'59" / 05'58" / 05'49" / 05'47" / 05'48" / 05'50" / 05'53" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'12") | 1000 / 1000 |
| 2 | | 05'58" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'12") | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'49" (+00'03") | 1000 / 7000 |
| 8 | | 05'54" (+00'08") | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 96 / 8096 |
12月累積里程 : 169.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'59" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 05'49" | 00:23'45" |
| 5 | 05'47" | 00:29'32" |
| 6 | 05'48" | 00:35'20" |
| 7 | 05'50" | 00:41'10" |
| 8 | 05'53" | 00:47'03" |
| 8.1 | 06'04" | 00:47'38" |
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