21.1 km | 01:49:39 | 05:11/km日期: 2016-12-06 06:17 - 地點: 郊區 - 天氣: 陰天未晴 - 卡路里: 1045 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'04" / 05'04" / 05'04" / 05'09" / 05'05" / 05'11" / 04'59" / 05'16" / 05'09" / 05'06" / 04'56" / 04'59" / 05'14" / 05'10" / 05'22" / 05'18" / 05'22" / 05'21" / 05'22" / 05'33" / 05'06" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'07") | 989 / 989 |
2 | | 05'01" (+00'05") | 1005 / 1995 |
3 | | 05'06" (+00'10") | 1008 / 3004 |
4 | | 05'09" (+00'13") | 997 / 4001 |
5 | | 05'02" (+00'06") | 1009 / 5011 |
6 | | 05'12" (+00'16") | 995 / 6006 |
7 | | 05'00" (+00'04") | 1010 / 7016 |
8 | | 05'13" (+00'17") | 991 / 8008 |
9 | | 05'06" (+00'10") | 1008 / 9017 |
10 | | 05'07" (+00'11") | 995 / 10012 |
11 | | 04'56" | 1010 / 11022 |
12 | | 05'01" (+00'05") | 995 / 12018 |
13 | | 05'15" (+00'19") | 1015 / 13033 |
14 | | 05'07" (+00'11") | 990 / 14024 |
15 | | 05'23" (+00'27") | 1008 / 15032 |
16 | | 05'16" (+00'20") | 1003 / 16035 |
17 | | 05'22" (+00'26") | 1001 / 17037 |
18 | | 05'20" (+00'24") | 1002 / 18040 |
19 | | 05'19" (+00'23") | 991 / 19031 |
20 | | 05'29" (+00'33") | 1016 / 20047 |
21 | | 05'11" (+00'15") | 990 / 21038 |
22 | | 05'21" (+00'25") | 121 / 21159 |
12月累積里程 : 196.08 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'04" | 00:10'08" |
3 | 05'04" | 00:15'12" |
4 | 05'09" | 00:20'21" |
5 | 05'05" | 00:25'26" |
6 | 05'11" | 00:30'37" |
7 | 04'59" | 00:35'36" |
8 | 05'16" | 00:40'52" |
9 | 05'09" | 00:46'01" |
10 | 05'06" | 00:51'07" |
11 | 04'56" | 00:56'03" |
12 | 04'59" | 01:01'02" |
13 | 05'14" | 01:06'16" |
14 | 05'10" | 01:11'26" |
15 | 05'22" | 01:16'48" |
16 | 05'18" | 01:22'06" |
17 | 05'22" | 01:27'28" |
18 | 05'21" | 01:32'49" |
19 | 05'22" | 01:38'11" |
20 | 05'33" | 01:43'44" |
21 | 05'06" | 01:48'50" |
21.1 | 06'48" | 01:49'39" |