7.3 km | 00:54:36 | 07:28/km日期: 2016-12-06 05:38 - 卡路里: 522 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 56%
Pace: 07'43" / 06'47" / 07'19" / 06'59" / 08'29" / 06'58" / 07'08" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'56") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 07'18" (+00'31") | 1000 / 3000 |
| 4 | | 06'59" (+00'12") | 1000 / 4000 |
| 5 | | 08'28" (+01'41") | 1000 / 5000 |
| 6 | | 06'58" (+00'11") | 1000 / 6000 |
| 7 | | 07'07" (+00'20") | 1000 / 7000 |
| 8 | | 10'20" (+03'33") | 311 / 7311 |
12月累積里程 : 294.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'47" | 00:14'30" |
| 3 | 07'19" | 00:21'49" |
| 4 | 06'59" | 00:28'48" |
| 5 | 08'29" | 00:37'17" |
| 6 | 06'58" | 00:44'15" |
| 7 | 07'08" | 00:51'23" |
| 7.3 | 10'20" | 00:54'36" |
展開計圈分析
留言 
