| 全馬 | 04:48:52 | 06:50/km | 第2馬官方成績 | 日期 | 2016-12-04 | 成績 | 04:48:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'32" (+00'52") | 01:05'43" (+02'05") | | 00:33'11" (+01'31") | | 00:31'58" (+00'18") | 01:03'38" | | 00:31'40" | | 00:32'05" (+00'25") | 01:04'59" (+01'21") | | 00:32'54" (+01'14") | | 00:36'46" (+05'06") | 01:15'54" (+12'16") | | 00:39'08" (+07'28") | |
日期: 2016-12-04 08:07 - 總爬升: 251 m - 卡路里: 2298 Cal - 總步數: 47082 - 平均步頻: 162 - 平均步幅: 90 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+00'30") | 1001 / 1001 | 177 / 87 | 2 | | 06'13" (+00'18") | 1008 / 2010 | 177 / 90 | 3 | | 06'41" (+00'46") | 1002 / 3012 | 176 / 84 | 4 | | 06'08" (+00'13") | 1006 / 4018 | 180 / 90 | 5 | | 06'55" (+01'00") | 1000 / 5019 | 176 / 81 |
6 | | 07'14" (+01'19") | 1005 / 6024 | 163 / 84 | 7 | | 06'35" (+00'40") | 1003 / 7027 | 176 / 85 | 8 | | 06'08" (+00'13") | 1006 / 8034 | 180 / 90 | 9 | | 06'34" (+00'39") | 1007 / 9041 | 168 / 90 | 10 | | 06'29" (+00'34") | 1007 / 10049 | 169 / 91 | 11 | | 06'11" (+00'16") | 1006 / 11055 | 179 / 90 | 12 | | 06'23" (+00'28") | 1005 / 12060 | 180 / 86 | 13 | | 06'38" (+00'43") | 1007 / 13068 | 170 / 88 | 14 | | 06'12" (+00'17") | 1004 / 14073 | 177 / 90 | 15 | | 06'22" (+00'27") | 1004 / 15077 | 180 / 87 | 16 | | 06'14" (+00'19") | 1000 / 16077 | 178 / 89 | 17 | | 06'24" (+00'29") | 1008 / 17085 | 162 / 96 | 18 | | 05'55" | 1003 / 18089 | 180 / 93 | 19 | | 06'24" (+00'29") | 1006 / 19095 | 169 / 92 | 20 | | 06'34" (+00'39") | 1007 / 20102 | 178 / 85 | 21 | | 06'42" (+00'47") | 1001 / 21104 | 159 / 93 | 22 | | 06'02" (+00'07") | 1001 / 22106 | 172 / 95 | 23 | | 06'09" (+00'14") | 1004 / 23110 | 179 / 90 | 24 | | 06'08" (+00'13") | 1002 / 24113 | 172 / 94 | 25 | | 06'56" (+01'01") | 1001 / 25114 | 161 / 89 | 26 | | 06'45" (+00'50") | 1006 / 26120 | 161 / 91 | 27 | | 07'00" (+01'05") | 1007 / 27128 | 158 / 90 | 28 | | 06'12" (+00'17") | 1006 / 28134 | 179 / 89 | 29 | | 06'14" (+00'19") | 1000 / 29134 | 159 / 100 | 30 | | 06'46" (+00'51") | 1005 / 30140 | 166 / 88 | 31 | | 06'24" (+00'29") | 1006 / 31146 | 173 / 90 | 32 | | 06'29" (+00'34") | 1002 / 32148 | 178 / 86 | 33 | | 07'41" (+01'46") | 1005 / 33154 | 139 / 93 | 34 | | 07'11" (+01'16") | 1006 / 34160 | 157 / 88 | 35 | | 08'38" (+02'43") | 1002 / 35162 | 73 / 158 | 36 | | 07'00" (+01'05") | 1002 / 36164 | 167 / 85 | 37 | | 08'27" (+02'32") | 1002 / 37167 | 111 / 106 | 38 | | 07'22" (+01'27") | 1005 / 38173 | 146 / 92 | 39 | | 07'58" (+02'03") | 1000 / 39174 | 121 / 102 | 40 | | 08'11" (+02'16") | 1002 / 40176 | 122 / 99 | 41 | | 06'52" (+00'57") | 1003 / 41180 | 177 / 82 | 42 | | 06'26" (+00'31") | 1009 / 42189 | 171 / 90 | 43 | | 06'09" (+00'14") | 820 / 43010 | 179 / 90 |
賽前宣言: 4:20以內! 12月累積里程 : 162.72 km mizuno hitogami 累積 : 1356.5 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'26" | 00:06'26" | 2 | 06'13" | 00:12'39" | 3 | 06'46" | 00:19'25" | 4 | 06'07" | 00:25'32" | 5 | 07'00" | 00:32'32" | 6 | 07'14" | 00:39'46" | 7 | 06'37" | 00:46'23" | 8 | 06'11" | 00:52'34" | 9 | 06'37" | 00:59'11" | 10 | 06'32" | 01:05'43" | 11 | 06'14" | 01:11'57" | 12 | 06'25" | 01:18'22" | 13 | 06'39" | 01:25'01" | 14 | 06'16" | 01:31'17" | 15 | 06'24" | 01:37'41" | 16 | 06'16" | 01:43'57" | 17 | 06'23" | 01:50'20" | 18 | 05'59" | 01:56'19" | 19 | 06'27" | 02:02'46" | 20 | 06'35" | 02:09'21" | 21 | 06'45" | 02:16'06" | 22 | 06'02" | 02:22'08" | 23 | 06'10" | 02:28'18" | 24 | 06'11" | 02:34'29" | 25 | 06'57" | 02:41'26" | 26 | 06'44" | 02:48'10" | 27 | 07'04" | 02:55'14" | 28 | 06'15" | 03:01'29" | 29 | 06'19" | 03:07'48" | 30 | 06'32" | 03:14'20" | 31 | 06'41" | 03:21'01" | 32 | 06'31" | 03:27'32" | 33 | 07'41" | 03:35'13" | 34 | 07'13" | 03:42'26" | 35 | 08'40" | 03:51'06" | 36 | 07'02" | 03:58'08" | 37 | 08'28" | 04:06'36" | 38 | 07'07" | 04:13'43" | 39 | 08'17" | 04:22'00" | 40 | 08'14" | 04:30'14" | 41 | 06'51" | 04:37'05" | 42 | 06'29" | 04:43'34" | 42.8 | 06'27" | 04:48'52" |
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