30.0 km | 02:31:42 | 05:03/km日期: 2016-12-08 06:01 - 地點: 郊區 - 天氣: 陰天細雨 - 卡路里: 1486 Cal
Pace: 04'52" / 04'45" / 04'52" / 04'50" / 04'54" / 04'43" / 04'55" / 04'56" / 04'56" / 04'43" / 04'53" / 04'54" / 04'49" / 05'04" / 04'58" / 04'59" / 05'04" / 05'10" / 05'06" / 05'12" / 05'10" / 05'15" / 05'18" / 05'19" / 05'10" / 05'22" / 05'25" / 05'22" / 05'11" / 05'10" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'07") | 989 / 989 |
| 2 | | 04'44" | 1016 / 2005 |
| 3 | | 04'51" (+00'07") | 987 / 2993 |
| 4 | | 04'52" (+00'08") | 1006 / 4000 |
| 5 | | 04'49" (+00'05") | 997 / 4997 |
| 6 | | 04'47" (+00'03") | 1002 / 6000 |
| 7 | | 04'53" (+00'09") | 1006 / 7006 |
| 8 | | 04'56" (+00'12") | 1014 / 8021 |
| 9 | | 04'53" (+00'09") | 991 / 9012 |
| 10 | | 04'44" | 1011 / 10024 |
| 11 | | 04'53" (+00'09") | 993 / 11018 |
| 12 | | 04'51" (+00'07") | 1010 / 12028 |
| 13 | | 04'51" (+00'07") | 1005 / 13034 |
| 14 | | 05'01" (+00'17") | 995 / 14029 |
| 15 | | 05'01" (+00'17") | 1005 / 15035 |
| 16 | | 04'56" (+00'12") | 1005 / 16040 |
| 17 | | 05'07" (+00'23") | 993 / 17034 |
| 18 | | 05'06" (+00'22") | 1009 / 18043 |
| 19 | | 05'09" (+00'25") | 1000 / 19044 |
| 20 | | 05'07" (+00'23") | 1000 / 20044 |
| 21 | | 05'10" (+00'26") | 1014 / 21058 |
| 22 | | 05'15" (+00'31") | 995 / 22053 |
| 23 | | 05'17" (+00'33") | 1000 / 23054 |
| 24 | | 05'17" (+00'33") | 1003 / 24057 |
| 25 | | 05'12" (+00'28") | 1006 / 25064 |
| 26 | | 05'20" (+00'36") | 995 / 26060 |
| 27 | | 05'24" (+00'40") | 1000 / 27060 |
| 28 | | 05'19" (+00'35") | 1015 / 28075 |
| 29 | | 05'16" (+00'32") | 988 / 29064 |
| 30 | | 05'06" (+00'22") | 1009 / 30073 |
屏東曾子泰
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