16.7 km | 01:31:13 | 05:28/km日期: 2016-12-09 06:02 - 總爬升: 172 m - 卡路里: 930 Cal - 溫度: 21°C - 濕度: 68%
Pace: 03'52" / 04'18" / 06'12" / 05'43" / 06'09" / 05'18" / 05'46" / 05'48" / 05'43" / 05'51" / 05'46" / 06'03" / 06'03" / 06'24" / 04'56" / 04'22" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 1001 / 1001 |
| 2 | | 04'18" (+00'27") | 1014 / 2016 |
| 3 | | 06'05" (+02'14") | 1007 / 3023 |
| 4 | | 05'54" (+02'03") | 995 / 4019 |
| 5 | | 06'04" (+02'13") | 999 / 5018 |
| 6 | | 05'14" (+01'23") | 995 / 6014 |
| 7 | | 05'46" (+01'55") | 1010 / 7024 |
| 8 | | 05'53" (+02'02") | 1007 / 8031 |
| 9 | | 05'41" (+01'50") | 999 / 9031 |
| 10 | | 05'47" (+01'56") | 998 / 10029 |
| 11 | | 05'52" (+02'01") | 1016 / 11046 |
| 12 | | 05'55" (+02'04") | 999 / 12045 |
| 13 | | 06'07" (+02'16") | 1003 / 13048 |
| 14 | | 06'24" (+02'33") | 1004 / 14053 |
| 15 | | 04'51" (+01'00") | 999 / 15052 |
| 16 | | 04'23" (+00'32") | 999 / 16052 |
| 17 | | 04'08" (+00'17") | 664 / 16716 |
12月累積里程 : 479.82 km
Android - asus ASUS_T00P 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'18" | 00:08'10" |
| 3 | 06'12" | 00:14'22" |
| 4 | 05'43" | 00:20'05" |
| 5 | 06'09" | 00:26'14" |
| 6 | 05'18" | 00:31'32" |
| 7 | 05'46" | 00:37'18" |
| 8 | 05'48" | 00:43'06" |
| 9 | 05'43" | 00:48'49" |
| 10 | 05'51" | 00:54'40" |
| 11 | 05'46" | 01:00'26" |
| 12 | 06'03" | 01:06'29" |
| 13 | 06'03" | 01:12'32" |
| 14 | 06'24" | 01:18'56" |
| 15 | 04'56" | 01:23'52" |
| 16 | 04'22" | 01:28'14" |
| 16.7 | 04'31" | 01:31'13" |
展開計圈分析
留言 
