7.4 km | 00:47:31 | 06:23/km日期: 2016-12-10 10:24 - 卡路里: 494 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 78%
Pace: 06'06" / 05'48" / 06'32" / 06'36" / 06'31" / 06'49" / 06'29" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'31" (+00'44") | 1000 / 3000 |
| 4 | | 06'36" (+00'49") | 1000 / 4000 |
| 5 | | 06'30" (+00'43") | 1000 / 5000 |
| 6 | | 06'49" (+01'02") | 1000 / 6000 |
| 7 | | 06'28" (+00'41") | 1000 / 7000 |
| 8 | | 06'15" (+00'28") | 427 / 7427 |
12月累積里程 :
103.30 km 
asics TARTHERZEAL 3 累積 :
1217.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 06'32" | 00:18'26" |
| 4 | 06'36" | 00:25'02" |
| 5 | 06'31" | 00:31'33" |
| 6 | 06'49" | 00:38'22" |
| 7 | 06'29" | 00:44'51" |
| 7.4 | 06'14" | 00:47'31" |
展開計圈分析
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