22.1 km | 01:58:16 | 05:21/km日期: 2016-12-12 17:23 - 卡路里: 1390 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'16" / 05'14" / 05'04" / 05'11" / 05'13" / 05'13" / 05'13" / 07'28" / 05'10" / 05'03" / 05'04" / 05'09" / 05'08" / 05'05" / 07'03" / 05'07" / 05'05" / 05'06" / 05'16" / 05'08" / 05'08" / 05'06" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'10") | 1029 / 1029 |
2 | | 05'13" (+00'11") | 998 / 2027 |
3 | | 05'02" | 1004 / 3031 |
4 | | 05'12" (+00'10") | 1004 / 4036 |
5 | | 05'13" (+00'11") | 1005 / 5042 |
6 | | 05'12" (+00'10") | 1000 / 6043 |
7 | | 05'13" (+00'11") | 1010 / 7053 |
8 | | 07'28" (+02'26") | 1002 / 8055 |
9 | | 05'09" (+00'07") | 1001 / 9057 |
10 | | 05'04" (+00'02") | 995 / 10052 |
11 | | 05'03" (+00'01") | 999 / 11051 |
12 | | 05'06" (+00'04") | 1005 / 12057 |
13 | | 05'09" (+00'07") | 1002 / 13059 |
14 | | 05'09" (+00'07") | 999 / 14059 |
15 | | 06'59" (+01'57") | 1001 / 15061 |
16 | | 05'06" (+00'04") | 992 / 16053 |
17 | | 05'05" (+00'03") | 1012 / 17065 |
18 | | 05'08" (+00'06") | 1001 / 18067 |
19 | | 05'13" (+00'11") | 1000 / 19068 |
20 | | 05'09" (+00'07") | 1003 / 20072 |
21 | | 05'06" (+00'04") | 998 / 21070 |
22 | | 05'06" (+00'04") | 1003 / 22074 |
12月累積里程 :
123.47 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - asus PadFone 2 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'14" | 00:10'30" |
3 | 05'04" | 00:15'34" |
4 | 05'11" | 00:20'45" |
5 | 05'13" | 00:25'58" |
6 | 05'13" | 00:31'11" |
7 | 05'13" | 00:36'24" |
8 | 07'28" | 00:43'52" |
9 | 05'10" | 00:49'02" |
10 | 05'03" | 00:54'05" |
11 | 05'04" | 00:59'09" |
12 | 05'09" | 01:04'18" |
13 | 05'08" | 01:09'26" |
14 | 05'05" | 01:14'31" |
15 | 07'03" | 01:21'34" |
16 | 05'07" | 01:26'41" |
17 | 05'05" | 01:31'46" |
18 | 05'06" | 01:36'52" |
19 | 05'16" | 01:42'08" |
20 | 05'08" | 01:47'16" |
21 | 05'08" | 01:52'24" |
22 | 05'06" | 01:57'30" |
22.1 | 12'46" | 01:58'16" |