10.1 km | 00:47:30 | 04:41/km日期: 2016-12-13 19:40 - 地點: 土綜 - 天氣: good - 卡路里: 529 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'05" / 04'52" / 04'45" / 04'48" / 04'42" / 04'31" / 04'32" / 04'36" / 04'33" / 04'28" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'38") | 1000 / 1000 |
| 2 | | 04'52" (+00'25") | 1000 / 2000 |
| 3 | | 04'45" (+00'18") | 1000 / 3000 |
| 4 | | 04'48" (+00'21") | 1000 / 4000 |
| 5 | | 04'42" (+00'15") | 1000 / 5000 |
| 6 | | 04'30" (+00'03") | 1000 / 6000 |
| 7 | | 04'32" (+00'05") | 1000 / 7000 |
| 8 | | 04'35" (+00'08") | 1000 / 8000 |
| 9 | | 04'33" (+00'06") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'33" (+00'06") | 136 / 10136 |
12月累積里程 :
236.43 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'52" | 00:09'57" |
| 3 | 04'45" | 00:14'42" |
| 4 | 04'48" | 00:19'30" |
| 5 | 04'42" | 00:24'12" |
| 6 | 04'31" | 00:28'43" |
| 7 | 04'32" | 00:33'15" |
| 8 | 04'36" | 00:37'51" |
| 9 | 04'33" | 00:42'24" |
| 10 | 04'28" | 00:46'52" |
| 10.1 | 04'31" | 00:47'29" |
展開計圈分析
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