10.4 km | 00:50:57 | 04:53/km日期: 2016-12-13 17:54 - 卡路里: 561 Cal - 總步數: 9358 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 56%
Pace: 05'40" / 05'06" / 04'57" / 04'55" / 04'57" / 04'41" / 05'00" / 04'39" / 04'35" / 04'36" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'03") | 1011 / 1011 | 178 / 99 |
| 2 | | 05'03" (+00'30") | 1007 / 2018 | 182 / 108 |
| 3 | | 04'56" (+00'23") | 1000 / 3019 | 183 / 110 |
| 4 | | 04'55" (+00'22") | 1009 / 4028 | 183 / 110 |
| 5 | | 04'52" (+00'19") | 1003 / 5032 | 184 / 111 |
| 6 | | 04'42" (+00'09") | 1008 / 6040 | 185 / 114 |
| 7 | | 04'56" (+00'23") | 1012 / 7053 | 184 / 109 |
| 8 | | 04'35" (+00'02") | 1005 / 8059 | 185 / 117 |
| 9 | | 04'33" | 1008 / 9067 | 184 / 118 |
| 10 | | 04'35" (+00'02") | 1006 / 10073 | 184 / 117 |
| 11 | | 04'28" | 398 / 10472 | 185 / 120 |
12月累積里程 : 180.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'06" | 00:10'46" |
| 3 | 04'57" | 00:15'43" |
| 4 | 04'55" | 00:20'38" |
| 5 | 04'57" | 00:25'35" |
| 6 | 04'41" | 00:30'16" |
| 7 | 05'00" | 00:35'16" |
| 8 | 04'39" | 00:39'55" |
| 9 | 04'35" | 00:44'30" |
| 10 | 04'36" | 00:49'06" |
| 10.4 | 04'38" | 00:50'57" |
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