8.0 km | 00:45:48 | 05:41/km日期: 2016-12-15 18:01 - 地點: 1.9+新路 - 卡路里: 462 Cal - 總步數: 8668 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 53%
Pace: 06'18" / 05'30" / 05'30" / 06'02" / 05'32" / 05'36" / 05'44" / 05'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'03") | 1006 / 1006 | 186 / 85 |
| 2 | | 05'30" (+00'18") | 1007 / 2013 | 190 / 95 |
| 3 | | 05'25" (+00'13") | 1005 / 3018 | 192 / 95 |
| 4 | | 06'04" (+00'52") | 1002 / 4020 | 183 / 89 |
| 5 | | 05'29" (+00'17") | 1007 / 5028 | 193 / 94 |
| 6 | | 05'37" (+00'25") | 1006 / 6034 | 190 / 93 |
| 7 | | 05'45" (+00'33") | 1004 / 7039 | 189 / 91 |
| 8 | | 05'12" | 1009 / 8048 | 189 / 101 |
12月累積里程 :
258.70 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'30" | 00:11'48" |
| 3 | 05'30" | 00:17'18" |
| 4 | 06'02" | 00:23'20" |
| 5 | 05'32" | 00:28'52" |
| 6 | 05'36" | 00:34'28" |
| 7 | 05'44" | 00:40'12" |
| 8 | 05'18" | 00:45'30" |
| 8.0 | 08'15" | 00:45'48" |
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