8.0 km | 00:37:58 | 04:44/km日期: 2016-12-15 22:40 - 卡路里: 523 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 55%
Pace: 05'39" / 04'38" / 04'33" / 04'31" / 04'40" / 04'36" / 04'28" / 04'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'11") | 1000 / 1000 |
| 2 | | 04'37" (+00'10") | 1000 / 2000 |
| 3 | | 04'33" (+00'06") | 1000 / 3000 |
| 4 | | 04'31" (+00'04") | 1000 / 4000 |
| 5 | | 04'39" (+00'12") | 1000 / 5000 |
| 6 | | 04'36" (+00'09") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 04'52" (+00'25") | 1000 / 8000 |
| 9 | | 05'31" (+01'04") | 5 / 8005 |
12月累積里程 : 327.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'38" | 00:10'17" |
| 3 | 04'33" | 00:14'50" |
| 4 | 04'31" | 00:19'21" |
| 5 | 04'40" | 00:24'01" |
| 6 | 04'36" | 00:28'37" |
| 7 | 04'28" | 00:33'05" |
| 8 | 04'52" | 00:37'57" |
| 8.0 | 06'00" | 00:37'59" |
展開計圈分析
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