6.0 km | 00:29:17 | 04:52/km日期: 2016-12-17 07:35 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 59%
Pace: 05'04" / 05'40" / 04'49" / 04'52" / 04'53" / 04'53" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'19") | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 04'48" (+00'04") | 1000 / 3000 |
4 | | 04'51" (+00'07") | 1000 / 4000 |
5 | | 04'53" (+00'09") | 1000 / 5000 |
6 | | 04'52" (+00'08") | 1000 / 6000 |
7 | | 04'50" (+00'06") | 9 / 6009 |
12月累積里程 : 327.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'40" | 00:10'44" |
3 | 04'49" | 00:15'33" |
4 | 04'52" | 00:20'25" |
5 | 04'53" | 00:25'18" |
6 | 04'53" | 00:30'11" |
6.0 | 03'38" | 00:30'13" |