11.4 km | 01:11:35 | 06:15/km日期: 2016-12-18 16:37 - 總爬升: 104 m - 卡路里: 618 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'36" / 06'05" / 04'57" / 05'59" / 05'47" / 06'12" / 06'19" / 07'03" / 06'58" / 07'04" / 05'38" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'36") | 998 / 998 |
2 | | 06'09" (+01'15") | 1005 / 2003 |
3 | | 04'54" | 1008 / 3012 |
4 | | 05'59" (+01'05") | 999 / 4011 |
5 | | 05'49" (+00'55") | 1008 / 5019 |
6 | | 06'11" (+01'17") | 1004 / 6024 |
7 | | 06'17" (+01'23") | 1000 / 7024 |
8 | | 07'04" (+02'10") | 1013 / 8038 |
9 | | 07'03" (+02'09") | 1009 / 9047 |
10 | | 07'00" (+02'06") | 1000 / 10048 |
11 | | 05'34" (+00'40") | 999 / 11047 |
12 | | 06'11" (+01'17") | 435 / 11483 |
12月累積里程 : 54.45 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'05" | 00:12'41" |
3 | 04'57" | 00:17'38" |
4 | 05'59" | 00:23'37" |
5 | 05'47" | 00:29'24" |
6 | 06'12" | 00:35'36" |
7 | 06'19" | 00:41'55" |
8 | 07'03" | 00:48'58" |
9 | 06'58" | 00:55'56" |
10 | 07'04" | 01:03'00" |
11 | 05'38" | 01:08'38" |
11.4 | 06'42" | 01:11'35" |