22.1 km | 05:14:36 | 14:14/km日期: 2016-12-18 08:01 - 總爬升: 1370 m - 卡路里: 1402 Cal - 溫度: 16°C - 濕度: 92%
Pace: 06'19" / 07'47" / 14'24" / 08'59" / 10'55" / 10'35" / 11'05" / 16'46" / 24'04" / 28'21" / 40'55" / 21'18" / 18'22" / 15'51" / 10'49" / 12'32" / 10'46" / 07'35" / 05'57" / 08'23" / 07'53" / 10'05" / 49'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 07'41" (+01'23") | 993 / 1993 |
3 | | 14'22" (+08'04") | 1012 / 3006 |
4 | | 08'57" (+02'39") | 988 / 3994 |
5 | | 10'52" (+04'34") | 1015 / 5009 |
6 | | 10'38" (+04'20") | 993 / 6003 |
7 | | 11'26" (+05'08") | 1061 / 7065 |
8 | | 17'20" (+11'02") | 996 / 8061 |
9 | | 27'13" (+20'55") | 997 / 9058 |
10 | | 25'10" (+18'52") | 995 / 10054 |
11 | | 38'50" (+32'32") | 1038 / 11092 |
12 | | 22'00" (+15'42") | 990 / 12083 |
13 | | 17'39" (+11'21") | 1102 / 13186 |
14 | | 16'08" (+09'50") | 994 / 14180 |
15 | | 10'13" (+03'55") | 1016 / 15196 |
16 | | 12'06" (+05'48") | 994 / 16190 |
17 | | 10'00" (+03'42") | 1002 / 17192 |
18 | | 06'50" (+00'32") | 1003 / 18196 |
19 | | 06'41" (+00'23") | 1028 / 19224 |
20 | | 08'44" (+02'26") | 1004 / 20229 |
21 | | 08'07" (+01'49") | 988 / 21218 |
22 | | 10'26" (+04'08") | 1005 / 22223 |
12月累積里程 :
217.39 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'47" | 00:14'06" |
3 | 14'24" | 00:28'30" |
4 | 08'59" | 00:37'29" |
5 | 10'55" | 00:48'24" |
6 | 10'35" | 00:58'59" |
7 | 11'05" | 01:10'04" |
8 | 16'46" | 01:26'50" |
9 | 24'04" | 01:50'54" |
10 | 28'21" | 02:19'15" |
11 | 40'55" | 03:00'10" |
12 | 21'18" | 03:21'28" |
13 | 18'22" | 03:39'50" |
14 | 15'51" | 03:55'41" |
15 | 10'49" | 04:06'30" |
16 | 12'32" | 04:19'02" |
17 | 10'46" | 04:29'48" |
18 | 07'35" | 04:37'23" |
19 | 05'57" | 04:43'20" |
20 | 08'23" | 04:51'43" |
21 | 07'53" | 04:59'36" |
22 | 10'05" | 05:09'41" |
22.1 | 49'09" | 05:14'36" |