7.3 km | 00:39:52 | 05:27/km日期: 2013-10-08 17:09 - 地點: 竹北第二運動場 - 卡路里: 422 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'16" / 05'16" / 05'17" / 05'23" / 05'22" / 06'05" / 05'29" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 218 / 218 |
| 2 | | 05'17" (+00'06") | 471 / 690 |
| 3 | | 05'13" (+00'02") | 456 / 1146 |
| 4 | | 05'13" (+00'02") | 462 / 1609 |
| 5 | | 05'18" (+00'07") | 920 / 2530 |
| 6 | | 05'17" (+00'06") | 466 / 2996 |
| 7 | | 05'20" (+00'09") | 461 / 3458 |
| 8 | | 05'24" (+00'13") | 461 / 3920 |
| 9 | | 05'24" (+00'13") | 462 / 4382 |
| 10 | | 05'22" (+00'11") | 459 / 4842 |
| 11 | | 05'29" (+00'18") | 463 / 5305 |
10月累積里程 :
114.61 km 
Adidas Litestricke Eva 累積 :
657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'23" | 00:21'12" |
| 5 | 05'22" | 00:26'34" |
| 6 | 06'05" | 00:32'39" |
| 7 | 05'29" | 00:38'08" |
| 7.3 | 05'33" | 00:39'52" |
展開計圈分析
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