9.9 km | 01:13:18 | 07:24/km日期: 2016-12-21 11:55 - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 740 Cal - 溫度: 28°C - 濕度: 54%
Pace: 07'03" / 07'33" / 07'10" / 07'14" / 07'23" / 07'00" / 06'56" / 08'03" / 08'22" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'06") | 972 / 972 |
| 2 | | 07'31" (+00'36") | 1002 / 1974 |
| 3 | | 07'08" (+00'13") | 1034 / 3009 |
| 4 | | 07'13" (+00'18") | 972 / 3981 |
| 5 | | 07'27" (+00'32") | 1003 / 4985 |
| 6 | | 06'55" | 1011 / 5996 |
| 7 | | 06'58" (+00'03") | 997 / 6994 |
| 8 | | 08'01" (+01'06") | 1012 / 8007 |
| 9 | | 08'18" (+01'23") | 990 / 8997 |
| 10 | | 07'24" (+00'29") | 904 / 9902 |
12月累積里程 :
205.26 km 
ASICS GEL-NIMBUS 18 (4E) 累積 :
827.3 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'33" | 00:14'36" |
| 3 | 07'10" | 00:21'46" |
| 4 | 07'14" | 00:29'00" |
| 5 | 07'23" | 00:36'23" |
| 6 | 07'00" | 00:43'23" |
| 7 | 06'56" | 00:50'19" |
| 8 | 08'03" | 00:58'22" |
| 9 | 08'22" | 01:06'44" |
| 9.9 | 07'17" | 01:13'18" |
展開計圈分析
留言 
