23.0 km | 02:00:23 | 05:13/km日期: 2017-01-03 13:16 - 總爬升: 256 m - 卡路里: 1513 Cal - 溫度: 21°C - 濕度: 85%
Pace: 04'28" / 04'37" / 04'52" / 05'03" / 04'36" / 04'49" / 04'53" / 05'56" / 06'09" / 05'40" / 06'48" / 08'34" / 04'56" / 05'04" / 04'45" / 04'53" / 05'04" / 05'30" / 04'21" / 04'48" / 04'47" / 04'44" / 04'46" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'04") | 994 / 994 |
| 2 | | 04'37" (+00'17") | 997 / 1992 |
| 3 | | 04'53" (+00'33") | 1012 / 3004 |
| 4 | | 05'03" (+00'43") | 999 / 4003 |
| 5 | | 04'36" (+00'16") | 998 / 5002 |
| 6 | | 04'46" (+00'26") | 991 / 5994 |
| 7 | | 04'55" (+00'35") | 1009 / 7003 |
| 8 | | 05'51" (+01'31") | 995 / 7999 |
| 9 | | 06'11" (+01'51") | 1008 / 9007 |
| 10 | | 05'38" (+01'18") | 1003 / 10011 |
| 11 | | 06'48" (+02'28") | 999 / 11010 |
| 12 | | 08'33" (+04'13") | 1001 / 12012 |
| 13 | | 04'59" (+00'39") | 1009 / 13021 |
| 14 | | 05'03" (+00'43") | 998 / 14020 |
| 15 | | 04'44" (+00'24") | 1003 / 15023 |
| 16 | | 04'51" (+00'31") | 1000 / 16024 |
| 17 | | 05'05" (+00'45") | 1003 / 17028 |
| 18 | | 05'31" (+01'11") | 1002 / 18031 |
| 19 | | 04'20" | 1007 / 19038 |
| 20 | | 04'51" (+00'31") | 994 / 20033 |
| 21 | | 04'43" (+00'23") | 1004 / 21037 |
| 22 | | 04'43" (+00'23") | 1012 / 22049 |
| 23 | | 04'44" (+00'24") | 1004 / 23054 |
1月累積里程 :
110.71 km 
saucony POWER GRIO 累積 :
1404.9 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'37" | 00:09'05" |
| 3 | 04'52" | 00:13'57" |
| 4 | 05'03" | 00:19'00" |
| 5 | 04'36" | 00:23'36" |
| 6 | 04'49" | 00:28'25" |
| 7 | 04'53" | 00:33'18" |
| 8 | 05'56" | 00:39'14" |
| 9 | 06'09" | 00:45'23" |
| 10 | 05'40" | 00:51'03" |
| 11 | 06'48" | 00:57'51" |
| 12 | 08'34" | 01:06'25" |
| 13 | 04'56" | 01:11'21" |
| 14 | 05'04" | 01:16'25" |
| 15 | 04'45" | 01:21'10" |
| 16 | 04'53" | 01:26'03" |
| 17 | 05'04" | 01:31'07" |
| 18 | 05'30" | 01:36'37" |
| 19 | 04'21" | 01:40'58" |
| 20 | 04'48" | 01:45'46" |
| 21 | 04'47" | 01:50'33" |
| 22 | 04'44" | 01:55'17" |
| 23 | 04'46" | 02:00'03" |
| 23.0 | 11'06" | 02:00'23" |
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