10.0 km | 00:47:05 | 04:41/km日期: 2017-01-05 18:01 - 地點: 建國科大 - 卡路里: 541 Cal - 總步數: 8390 - 平均步頻: 178 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'32" / 04'54" / 04'38" / 04'36" / 04'36" / 04'30" / 04'31" / 04'35" / 04'36" / 04'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+02'49") | 1000 / 1000 | 171 / 105 |
| 2 | | 04'51" (+02'09") | 1007 / 2008 | 176 / 116 |
| 3 | | 04'38" (+01'56") | 1008 / 3016 | 177 / 121 |
| 4 | | 04'33" (+01'51") | 1009 / 4025 | 178 / 123 |
| 5 | | 04'31" (+01'49") | 1006 / 5031 | 178 / 123 |
| 6 | | 04'29" (+01'47") | 1002 / 6033 | 180 / 123 |
| 7 | | 04'32" (+01'50") | 1006 / 7040 | 180 / 122 |
| 8 | | 04'33" (+01'51") | 1006 / 8047 | 180 / 121 |
| 9 | | 04'32" (+01'50") | 1002 / 9049 | 179 / 122 |
| 10 | | 04'31" (+01'49") | 1007 / 10057 | 179 / 123 |
| 11 | | 02'42" | 18 / 10075 | 160 / 231 |
1月累積里程 :
335.38 km 
BareFoot 累積 :
1711.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'54" | 00:10'26" |
| 3 | 04'38" | 00:15'04" |
| 4 | 04'36" | 00:19'40" |
| 5 | 04'36" | 00:24'16" |
| 6 | 04'30" | 00:28'46" |
| 7 | 04'31" | 00:33'17" |
| 8 | 04'35" | 00:37'52" |
| 9 | 04'36" | 00:42'28" |
| 10 | 04'31" | 00:46'59" |
| 10.0 | 05'24" | 00:47'05" |
展開計圈分析
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