31.0 km | 03:16:19 | 06:19/km日期: 2017-01-07 04:59 - 總爬升: 928 m - 地點: 大雪山林道 - 天氣: 涼爽 - 平均心率: 143 - 卡路里: 1674 Cal - 總步數: 33607 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'38" / 06'21" / 06'31" / 07'05" / 06'50" / 07'15" / 06'35" / 05'53" / 06'21" / 05'59" / 07'11" / 07'38" / 07'59" / 08'23" / 08'35" / 08'23" / 05'25" / 05'03" / 05'11" / 05'14" / 05'46" / 05'03" / 04'56" / 05'55" / 05'32" / 05'31" / 05'09" / 05'22" / 05'12" / 05'05" / 05'13" / 256'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'37") | 1002 / 1002 | 165 / 91 |
| 2 | | 06'20" (+01'21") | 1002 / 2005 | 177 / 88 |
| 3 | | 06'29" (+01'30") | 1003 / 3008 | 174 / 88 |
| 4 | | 07'03" (+02'04") | 1003 / 4012 | 171 / 82 |
| 5 | | 06'50" (+01'51") | 1008 / 5020 | 164 / 88 |
| 6 | | 07'10" (+02'11") | 1001 / 6022 | 172 / 80 |
| 7 | | 06'36" (+01'37") | 1005 / 7027 | 175 / 86 |
| 8 | | 06'33" (+01'34") | 1000 / 8028 | 175 / 86 |
| 9 | | 06'15" (+01'16") | 1000 / 9029 | 177 / 89 |
| 10 | | 06'43" (+01'44") | 1002 / 10031 | 176 / 84 |
| 11 | | 07'29" (+02'30") | 1003 / 11034 | 173 / 77 |
| 12 | | 07'42" (+02'43") | 1000 / 12034 | 170 / 76 |
| 13 | | 08'14" (+03'15") | 1007 / 13042 | 168 / 72 |
| 14 | | 08'30" (+03'31") | 1003 / 14045 | 165 / 71 |
| 15 | | 08'42" (+03'43") | 1002 / 15047 | 158 / 72 |
| 16 | | 08'07" (+03'08") | 1005 / 16052 | 148 / 83 |
| 17 | | 04'59" | 1006 / 17058 | 180 / 111 |
| 18 | | 05'07" (+00'08") | 1006 / 18065 | 180 / 107 |
| 19 | | 05'10" (+00'11") | 1006 / 19072 | 179 / 107 |
| 20 | | 05'54" (+00'55") | 1009 / 20081 | 162 / 103 |
| 21 | | 05'10" (+00'11") | 1001 / 21082 | 177 / 108 |
| 22 | | 05'02" (+00'03") | 1004 / 22087 | 176 / 112 |
| 23 | | 05'31" (+00'32") | 1008 / 23095 | 166 / 108 |
| 24 | | 05'42" (+00'43") | 1004 / 24100 | 172 / 101 |
| 25 | | 05'33" (+00'34") | 1002 / 25102 | 175 / 102 |
| 26 | | 05'21" (+00'22") | 1000 / 26103 | 175 / 106 |
| 27 | | 05'23" (+00'24") | 1005 / 27108 | 167 / 111 |
| 28 | | 05'19" (+00'20") | 1001 / 28110 | 174 / 107 |
| 29 | | 05'12" (+00'13") | 1000 / 29110 | 175 / 109 |
| 30 | | 05'06" (+00'07") | 1006 / 30117 | 175 / 111 |
| 31 | | 05'23" (+00'24") | 1004 / 31121 | 176 / 105 |
台中琦開得勝
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母子鱷魚 瑩光綠人字拖 累積 : 679.4 km
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