21.9 km | 03:13:31 | 08:49/km日期: 2016-12-18 07:00 - 總爬升: 280 m - 卡路里: 1676 Cal - 溫度: 15°C - 濕度: 72%
Pace: 10'22" / 04'12" / 07'22" / 07'24" / 07'04" / 07'31" / 07'15" / 07'16" / 08'16" / 07'08" / 09'13" / 11'09" / 10'31" / 07'38" / 08'59" / 08'26" / 12'49" / 09'25" / 10'25" / 07'42" / 11'36" / 09'03" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+04'41") | 1054 / 1054 |
2 | | 05'10" | 1279 / 2334 |
3 | | 07'18" (+02'08") | 997 / 3331 |
4 | | 07'14" (+02'04") | 1020 / 4351 |
5 | | 07'14" (+02'04") | 994 / 5346 |
6 | | 07'26" (+02'16") | 1006 / 6352 |
7 | | 07'27" (+02'17") | 998 / 7351 |
8 | | 08'17" (+03'07") | 1003 / 8354 |
9 | | 07'02" (+01'52") | 1011 / 9365 |
10 | | 08'36" (+03'26") | 1006 / 10371 |
11 | | 11'31" (+06'21") | 993 / 11365 |
12 | | 07'26" (+02'16") | 1003 / 12368 |
13 | | 10'50" (+05'40") | 1007 / 13375 |
14 | | 07'24" (+02'14") | 999 / 14375 |
15 | | 08'50" (+03'40") | 999 / 15374 |
16 | | 09'01" (+03'51") | 994 / 16368 |
17 | | 12'07" (+06'57") | 1014 / 17382 |
18 | | 11'15" (+06'05") | 996 / 18379 |
19 | | 08'59" (+03'49") | 1005 / 19384 |
20 | | 09'25" (+04'15") | 1722 / 21106 |
21 | | 10'24" (+05'14") | 285 / 21391 |
22 | | 09'40" (+04'30") | 913 / 22304 |
12月累積里程 : 21.91 km
Android - InFocus InFocus M812 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 04'12" | 00:14'34" |
3 | 07'22" | 00:21'56" |
4 | 07'24" | 00:29'20" |
5 | 07'04" | 00:36'24" |
6 | 07'31" | 00:43'55" |
7 | 07'15" | 00:51'10" |
8 | 07'16" | 00:58'26" |
9 | 08'16" | 01:06'42" |
10 | 07'08" | 01:13'50" |
11 | 09'13" | 01:23'03" |
12 | 11'09" | 01:34'12" |
13 | 10'31" | 01:44'43" |
14 | 07'38" | 01:52'21" |
15 | 08'59" | 02:01'20" |
16 | 08'26" | 02:09'46" |
17 | 12'49" | 02:22'35" |
18 | 09'25" | 02:32'00" |
19 | 10'25" | 02:42'25" |
20 | 07'42" | 02:50'07" |
21 | 11'36" | 03:01'43" |
22 | 09'03" | 03:10'46" |
21.9 | -30'-33" | 03:13'31" |