10.2 km | 00:58:12 | 05:42/km日期: 2017-01-10 19:58 - 平均心率: 121 - 卡路里: 710 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83%
Pace: 06'00" / 06'47" / 06'59" / 05'54" / 05'55" / 06'19" / 05'42" / 05'32" / 07'25" / 05'31" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'54" (+00'25") | 1000 / 5000 |
| 6 | | 05'37" (+00'08") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'31" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'30" (+00'01") | 1000 / 10000 |
| 11 | | 04'15" | 185 / 10185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
373.79 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'47" | 00:12'47" |
| 3 | 06'59" | 00:19'46" |
| 4 | 05'54" | 00:25'40" |
| 5 | 05'55" | 00:31'35" |
| 6 | 06'19" | 00:37'54" |
| 7 | 05'42" | 00:43'36" |
| 8 | 05'32" | 00:49'08" |
| 9 | 07'25" | 00:56'33" |
| 10 | 05'31" | 01:02'04" |
| 10.2 | 04'13" | 01:02'51" |
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