10.0 km | 00:49:36 | 04:57/km日期: 2017-01-12 16:40 - 卡路里: 805 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'13" / 04'51" / 04'56" / 04'58" / 04'59" / 05'16" / 05'06" / 04'44" / 04'31" / 04'34" / 51'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'41") | 1006 / 1006 |
| 2 | | 04'52" (+00'22") | 1009 / 2015 |
| 3 | | 04'56" (+00'26") | 1008 / 3024 |
| 4 | | 04'56" (+00'26") | 1014 / 4038 |
| 5 | | 04'59" (+00'29") | 1006 / 5044 |
| 6 | | 05'16" (+00'46") | 1014 / 6059 |
| 7 | | 05'04" (+00'34") | 1008 / 7067 |
| 8 | | 04'44" (+00'14") | 1008 / 8076 |
| 9 | | 04'30" | 1010 / 9086 |
| 10 | | 04'32" (+00'02") | 1010 / 10096 |
1月累積里程 : 124.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'51" | 00:10'04" |
| 3 | 04'56" | 00:15'00" |
| 4 | 04'58" | 00:19'58" |
| 5 | 04'59" | 00:24'57" |
| 6 | 05'16" | 00:30'13" |
| 7 | 05'06" | 00:35'19" |
| 8 | 04'44" | 00:40'03" |
| 9 | 04'31" | 00:44'34" |
| 10 | 04'34" | 00:49'08" |
| 10.0 | 51'51" | 00:49'36" |
展開計圈分析
留言 
