12.1 km | 01:16:25 | 06:19/km日期: 2017-01-13 14:01 - 卡路里: 815 Cal - 總步數: 12480 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 75%
Pace: 05'33" / 05'50" / 06'08" / 07'31" / 05'37" / 05'50" / 06'37" / 06'50" / 06'40" / 06'35" / 06'03" / 05'55" / 17'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'19") | 1010 / 1010 | 169 / 100 |
2 | | 05'54" (+00'21") | 1002 / 2013 | 168 / 100 |
3 | | 06'07" (+00'34") | 1007 / 3021 | 168 / 97 |
4 | | 07'28" (+01'55") | 1006 / 4027 | 148 / 90 |
5 | | 05'33" | 1006 / 5034 | 169 / 106 |
6 | | 05'45" (+00'12") | 1004 / 6038 | 169 / 102 |
7 | | 06'37" (+01'04") | 1005 / 7044 | 151 / 99 |
8 | | 06'49" (+01'16") | 1003 / 8048 | 163 / 89 |
9 | | 06'52" (+01'19") | 1004 / 9052 | 155 / 93 |
10 | | 06'30" (+00'57") | 1010 / 10062 | 166 / 92 |
11 | | 06'00" (+00'27") | 1000 / 11063 | 170 / 97 |
12 | | 05'58" (+00'25") | 1006 / 12069 | 163 / 102 |
13 | | 06'01" (+00'28") | 74 / 12144 | 164 / 100 |
1月累積里程 : 49.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'50" | 00:11'23" |
3 | 06'08" | 00:17'31" |
4 | 07'31" | 00:25'02" |
5 | 05'37" | 00:30'39" |
6 | 05'50" | 00:36'29" |
7 | 06'37" | 00:43'06" |
8 | 06'50" | 00:49'56" |
9 | 06'40" | 00:56'36" |
10 | 06'35" | 01:03'11" |
11 | 06'03" | 01:09'14" |
12 | 05'55" | 01:15'09" |
12.1 | 16'58" | 01:16'25" |