10.1 km | 00:48:09 | 04:45/km日期: 2017-01-14 19:01 - 地點: 操場 - 天氣: 月亮時間，冷 - 卡路里: 526 Cal - 總步數: 8440 - 平均步頻: 175 - 平均步幅: 119 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'41" / 05'27" / 05'02" / 04'43" / 04'30" / 04'03" / 04'05" / 04'21" / 04'37" / 04'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'38") | 1008 / 1008 | 169 / 103 |
| 2 | | 05'21" (+01'18") | 1006 / 2015 | 171 / 108 |
| 3 | | 05'01" (+00'58") | 1002 / 3017 | 175 / 113 |
| 4 | | 04'43" (+00'40") | 1009 / 4027 | 176 / 120 |
| 5 | | 04'26" (+00'23") | 1003 / 5030 | 177 / 127 |
| 6 | | 04'06" (+00'03") | 1003 / 6033 | 178 / 136 |
| 7 | | 04'03" | 1008 / 7042 | 181 / 135 |
| 8 | | 04'22" (+00'19") | 1003 / 8046 | 177 / 128 |
| 9 | | 04'36" (+00'33") | 1008 / 9054 | 175 / 123 |
| 10 | | 04'52" (+00'49") | 1002 / 10057 | 173 / 118 |
| 11 | | 05'05" (+01'02") | 124 / 10181 | 170 / 115 |
1月累積里程 : 95.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'02" | 00:16'10" |
| 4 | 04'43" | 00:20'53" |
| 5 | 04'30" | 00:25'23" |
| 6 | 04'03" | 00:29'26" |
| 7 | 04'05" | 00:33'31" |
| 8 | 04'21" | 00:37'52" |
| 9 | 04'37" | 00:42'29" |
| 10 | 04'55" | 00:47'24" |
| 10.1 | 06'02" | 00:48'09" |
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