|  恭喜完成了第 160 馬 100.0 km | 13:43:15 | 08:13/km | 第160馬| 官方成績 | | 日期 | 2017-01-14 | | 成績 | 13:43:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'40" (+10'53") | 01:23'45" (+26'26") | | 00:47'05" (+21'18") | | 00:25'47" | 00:57'19" | | 00:31'32" (+05'45") | | 00:33'24" (+07'37") | 01:10'35" (+13'16") | | 00:37'11" (+11'24") | | 00:43'45" (+17'58") | 01:17'51" (+20'32") | | 00:34'06" (+08'19") | | 00:50'00" (+24'13") | 01:31'18" (+33'59") | | 00:41'18" (+15'31") | | 00:36'13" (+10'26") | 01:16'01" (+18'42") | | 00:39'48" (+14'01") | | 00:55'48" (+30'01") | 01:35'38" (+38'19") | | 00:39'50" (+14'03") | | 00:46'12" (+20'25") | 01:37'15" (+39'56") | | 00:51'03" (+25'16") | | 00:44'53" (+19'06") | 01:44'56" (+47'37") | | 01:00'03" (+34'16") | | 00:37'35" (+11'48") | 00:00'00" | |
日期: 2017-01-14 03:00 - 總爬升: 2676 m - 卡路里: 4636 Cal - 總步數: 73608 - 平均步頻: 89 - 平均步幅: 133 cm - 溫度: 13°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'40" (+02'47") | 1008 / 1008 | 132 / 98 | | 2 | | 07'11" (+02'18") | 1000 / 2008 | 154 / 89 | | 3 | | 06'29" (+01'36") | 1007 / 3016 | 167 / 92 | | 4 | | 07'00" (+02'07") | 1008 / 4025 | 128 / 110 | | 5 | | 08'07" (+03'14") | 1004 / 5030 | 94 / 129 |
| 6 | | 06'23" (+01'30") | 1002 / 6032 | 157 / 99 | | 7 | | 08'05" (+03'12") | 1008 / 7041 | 86 / 142 | | 8 | | 08'14" (+03'21") | 1009 / 8050 | 92 / 131 | | 9 | | 07'48" (+02'55") | 1007 / 9058 | 108 / 118 | | 10 | | 16'21" (+11'28") | 1002 / 10060 | 58 / 104 | | 11 | | 05'23" (+00'30") | 1006 / 11067 | 156 / 118 | | 12 | | 04'58" (+00'05") | 1005 / 12073 | 170 / 118 | | 13 | | 04'58" (+00'05") | 1008 / 13081 | 171 / 116 | | 14 | | 05'11" (+00'18") | 1000 / 14081 | 162 / 118 | | 15 | | 05'04" (+00'11") | 1001 / 15083 | 170 / 115 | | 16 | | 06'29" (+01'36") | 1001 / 16084 | 141 / 108 | | 17 | | 05'38" (+00'45") | 1005 / 17090 | 160 / 110 | | 18 | | 06'15" (+01'22") | 1004 / 18094 | 147 / 108 | | 19 | | 05'46" (+00'53") | 1004 / 19099 | 152 / 113 | | 20 | | 07'23" (+02'30") | 1005 / 20104 | 110 / 122 | | 21 | | 08'20" (+03'27") | 1000 / 21105 | 75 / 159 | | 22 | | 06'06" (+01'13") | 1001 / 22106 | 138 / 118 | | 23 | | 05'11" (+00'18") | 1004 / 23111 | 170 / 112 | | 24 | | 04'53" | 1004 / 24115 | 171 / 119 | | 25 | | 08'42" (+03'49") | 1005 / 25121 | 113 / 100 | | 26 | | 05'15" (+00'22") | 1000 / 26122 | 176 / 107 | | 27 | | 05'25" (+00'32") | 1004 / 27126 | 164 / 112 | | 28 | | 09'24" (+04'31") | 1001 / 28127 | 74 / 143 | | 29 | | 07'46" (+02'53") | 1004 / 29132 | 118 / 108 | | 30 | | 09'17" (+04'24") | 1004 / 30137 | 73 / 146 | | 31 | | 11'03" (+06'10") | 1007 / 31144 | 26 / 342 | | 32 | | 13'28" (+08'35") | 1000 / 32145 | 7 / 981 | | 33 | | 07'03" (+02'10") | 1000 / 33145 | 125 / 112 | | 34 | | 06'06" (+01'13") | 1001 / 34146 | 153 / 106 | | 35 | | 06'00" (+01'07") | 1000 / 35147 | 153 / 108 | | 36 | | 07'20" (+02'27") | 1002 / 36150 | 128 / 106 | | 37 | | 07'07" (+02'14") | 1000 / 37150 | 131 / 106 | | 38 | | 05'23" (+00'30") | 1002 / 38152 | 174 / 106 | | 39 | | 05'51" (+00'58") | 1003 / 39156 | 150 / 113 | | 40 | | 08'25" (+03'32") | 1003 / 40159 | 87 / 135 | | 41 | | 08'29" (+03'36") | 1006 / 41166 | 85 / 137 | | 42 | | 07'24" (+02'31") | 1007 / 42174 | 111 / 121 | | 43 | | 12'55" (+08'02") | 1000 / 43174 | 61 / 125 | | 44 | | 10'40" (+05'47") | 1006 / 44181 | 68 / 136 | | 45 | | 10'16" (+05'23") | 1002 / 45184 | 64 / 151 | | 46 | | 06'24" (+01'31") | 1002 / 46186 | 154 / 101 | | 47 | | 07'17" (+02'24") | 1001 / 47187 | 110 / 124 | | 48 | | 07'35" (+02'42") | 1005 / 48192 | 101 / 129 | | 49 | | 13'29" (+08'36") | 1000 / 49192 | 64 / 115 | | 50 | | 06'14" (+01'21") | 1005 / 50198 | 156 / 102 | | 51 | | 06'50" (+01'57") | 1003 / 51201 | 117 / 123 | | 52 | | 10'35" (+05'42") | 1006 / 52208 | 36 / 262 | | 53 | | 07'08" (+02'15") | 1010 / 53219 | 117 / 118 | | 54 | | 06'04" (+01'11") | 1000 / 54219 | 141 / 116 | | 55 | | 05'19" (+00'26") | 1003 / 55223 | 169 / 110 | | 56 | | 05'33" (+00'40") | 1000 / 56224 | 149 / 120 | | 57 | | 10'40" (+05'47") | 1002 / 57227 | 71 / 131 | | 58 | | 09'01" (+04'08") | 1005 / 58232 | 101 / 108 | | 59 | | 06'59" (+02'06") | 1002 / 59235 | 117 / 122 | | 60 | | 07'42" (+02'49") | 1003 / 60238 | 93 / 138 | | 61 | | 08'09" (+03'16") | 1007 / 61246 | 81 / 150 | | 62 | | 12'57" (+08'04") | 1003 / 62250 | 36 / 209 | | 63 | | 15'45" (+10'52") | 1004 / 63254 | 11 / 540 | | 64 | | 10'13" (+05'20") | 1003 / 64258 | 40 / 241 | | 65 | | 08'18" (+03'25") | 1002 / 65260 | 80 / 150 | | 66 | | 11'03" (+06'10") | 1000 / 66260 | 8 / 1041 | | 67 | | 10'14" (+05'21") | 1002 / 67262 | 31 / 305 | | 68 | | 06'30" (+01'37") | 1002 / 68264 | 140 / 109 | | 69 | | 06'41" (+01'48") | 1008 / 69272 | 143 / 103 | | 70 | | 05'10" (+00'17") | 1003 / 70276 | 170 / 113 | | 71 | | 06'00" (+01'07") | 1004 / 71280 | 134 / 123 | | 72 | | 06'05" (+01'12") | 1006 / 72286 | 127 / 128 | | 73 | | 08'24" (+03'31") | 1000 / 73286 | 51 / 230 | | 74 | | 14'02" (+09'09") | 1002 / 74288 | 8 / 849 | | 75 | | 11'54" (+07'01") | 1005 / 75294 | 26 / 316 | | 76 | | 12'12" (+07'19") | 1003 / 76297 | 20 / 401 | | 77 | | 12'47" (+07'54") | 1010 / 77307 | 11 / 701 | | 78 | | 09'12" (+04'19") | 1008 / 78316 | 85 / 126 | | 79 | | 08'22" (+03'29") | 1001 / 79317 | 100 / 118 | | 80 | | 08'37" (+03'44") | 1005 / 80322 | 117 / 98 | | 81 | | 10'34" (+05'41") | 1003 / 81326 | 48 / 195 | | 82 | | 09'28" (+04'35") | 1002 / 82328 | 49 / 212 | | 83 | | 08'16" (+03'23") | 1006 / 83335 | 72 / 166 | | 84 | | 06'52" (+01'59") | 1006 / 84341 | 120 / 120 | | 85 | | 08'45" (+03'52") | 1008 / 85350 | 75 / 151 | | 86 | | 08'10" (+03'17") | 1007 / 86357 | 74 / 164 | | 87 | | 10'56" (+06'03") | 1002 / 87359 | 4 / 1855 | | 88 | | 11'33" (+06'40") | 1007 / 88367 | 0 / 12598 | | 89 | | 11'40" (+06'47") | 1004 / 89372 | 0 / 25124 | | 90 | | 17'27" (+12'34") | 1003 / 90376 | 59 / 97 | | 91 | | 06'30" (+01'37") | 1007 / 91383 | 171 / 89 | | 92 | | 06'18" (+01'25") | 1007 / 92391 | 162 / 97 | | 93 | | 06'40" (+01'47") | 1000 / 93391 | 137 / 109 | | 94 | | 07'33" (+02'40") | 1000 / 94392 | 104 / 126 | | 95 | | 10'21" (+05'28") | 1009 / 95401 | 77 / 124 | | 96 | | 07'42" (+02'49") | 1002 / 96403 | 108 / 119 | | 97 | | 07'18" (+02'25") | 1002 / 97406 | 112 / 121 | | 98 | | 06'45" (+01'52") | 1007 / 98413 | 136 / 108 | | 99 | | 06'58" (+02'05") | 588 / 99001 | 118 / 121 |
1月累積里程 : 287.28 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'41" | 00:07'41" | | 2 | 07'15" | 00:14'56" | | 3 | 06'30" | 00:21'26" | | 4 | 07'01" | 00:28'27" | | 5 | 08'13" | 00:36'40" | | 6 | 06'27" | 00:43'07" | | 7 | 08'04" | 00:51'11" | | 8 | 08'21" | 00:59'32" | | 9 | 07'52" | 01:07'24" | | 10 | 16'21" | 01:23'45" | | 11 | 05'30" | 01:29'15" | | 12 | 04'59" | 01:34'14" | | 13 | 05'01" | 01:39'15" | | 14 | 05'12" | 01:44'27" | | 15 | 05'05" | 01:49'32" | | 16 | 06'29" | 01:56'01" | | 17 | 05'41" | 02:01'42" | | 18 | 06'13" | 02:07'55" | | 19 | 05'49" | 02:13'44" | | 20 | 07'20" | 02:21'04" | | 21 | 08'30" | 02:29'34" | | 22 | 06'06" | 02:35'40" | | 23 | 05'10" | 02:40'50" | | 24 | 04'55" | 02:45'45" | | 25 | 08'43" | 02:54'28" | | 26 | 05'19" | 02:59'47" | | 27 | 05'27" | 03:05'14" | | 28 | 09'20" | 03:14'34" | | 29 | 07'42" | 03:22'16" | | 30 | 09'23" | 03:31'39" | | 31 | 11'03" | 03:42'42" | | 32 | 13'29" | 03:56'11" | | 33 | 07'14" | 04:03'25" | | 34 | 06'07" | 04:09'32" | | 35 | 05'52" | 04:15'24" | | 36 | 07'31" | 04:22'55" | | 37 | 05'33" | 04:28'28" | | 38 | 06'58" | 04:35'26" | | 39 | 05'53" | 04:41'19" | | 40 | 08'11" | 04:49'30" | | 41 | 08'40" | 04:58'10" | | 42 | 07'17" | 05:05'27" | | 43 | 13'13" | 05:18'40" | | 44 | 10'34" | 05:29'14" | | 45 | 10'16" | 05:39'30" | | 46 | 06'35" | 05:46'05" | | 47 | 07'15" | 05:53'20" | | 48 | 07'34" | 06:00'54" | | 49 | 13'39" | 06:14'33" | | 50 | 06'15" | 06:20'48" | | 51 | 06'36" | 06:27'24" | | 52 | 10'25" | 06:37'49" | | 53 | 07'39" | 06:45'28" | | 54 | 06'11" | 06:51'39" | | 55 | 05'22" | 06:57'01" | | 56 | 05'32" | 07:02'33" | | 57 | 10'29" | 07:13'02" | | 58 | 09'14" | 07:22'16" | | 59 | 07'03" | 07:29'19" | | 60 | 07'30" | 07:36'49" | | 61 | 08'21" | 07:45'10" | | 62 | 12'45" | 07:57'55" | | 63 | 15'50" | 08:13'45" | | 64 | 10'17" | 08:24'02" | | 65 | 08'35" | 08:32'37" | | 66 | 10'46" | 08:43'23" | | 67 | 10'31" | 08:53'54" | | 68 | 06'36" | 09:00'30" | | 69 | 06'41" | 09:07'11" | | 70 | 05'16" | 09:12'27" | | 71 | 06'02" | 09:18'29" | | 72 | 05'48" | 09:24'17" | | 73 | 08'27" | 09:32'44" | | 74 | 13'50" | 09:46'34" | | 75 | 12'05" | 09:58'39" | | 76 | 12'13" | 10:10'52" | | 77 | 13'06" | 10:23'58" | | 78 | 09'09" | 10:33'07" | | 79 | 08'23" | 10:41'30" | | 80 | 08'12" | 10:49'42" | | 81 | 11'08" | 11:00'50" | | 82 | 09'43" | 11:10'33" | | 83 | 08'12" | 11:18'45" | | 84 | 06'55" | 11:25'40" | | 85 | 08'55" | 11:34'35" | | 86 | 07'59" | 11:42'34" | | 87 | 11'00" | 11:53'34" | | 88 | 11'23" | 12:04'57" | | 89 | 11'51" | 12:16'48" | | 90 | 17'50" | 12:34'38" | | 91 | 06'37" | 12:41'15" | | 92 | 06'21" | 12:47'36" | | 93 | 06'38" | 12:54'14" | | 94 | 07'31" | 13:01'45" | | 95 | 10'28" | 13:12'13" | | 96 | 07'47" | 13:20'00" | | 97 | 07'07" | 13:27'07" | | 98 | 07'02" | 13:34'09" | | 98.6 | 07'43" | 13:38'42" |
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